Can you help me with this Mexican food and sopapilla? Chicken Mole plate

by DavidLivedInBritain

1 Comment

  1. DiscombobulatedBus81

    whattup david! 🙃

    hope you had a good v-day brotha!

    ill try and give my 2 cents on this here…

    chicken (roasted; thigh; ≈150g or ≈5.5oz cooked) ≈325

    mole sauce (≈1/4 cup or ≈70g) ≈100

    mexican rice (≈1 cup or ≈100g) ≈200

    refried beans (≈3/4 cup or ≈150g) ≈175

    mexican slaw (≈1 cup) ≈75

    sopapilla (1 large; ≈40g) ≈175-200

    running estimate: ≈***1050-1075 calories!*** 🔥

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