Great start to a chilly week – 454 cals and 34g protein
Great start to a chilly week – 454 cals and 34g protein
by fusillihair
2 Comments
Nimmyzed
Are you sure your calories are correct on your turkey rashers? Where I am they are 25 calories per rasher. (Ireland)
I googled Butterball turkey bacon and their [website says 30 calories for 2 slices](https://www.butterball.com/products/turkey-bacon/original) (you have 70 for 2). Not sure if you’re factoring in cooking oil or butter but if you use a non stick pan or even grill them (I think in the US it’s called broiling?), you don’t need oil or butter to cook them.
Every calorie counts, lol!
Nimmyzed
Ooh, chop some fresh parsely and sprinkle over the eggs. Divine!
2 Comments
Are you sure your calories are correct on your turkey rashers? Where I am they are 25 calories per rasher. (Ireland)
I googled Butterball turkey bacon and their [website says 30 calories for 2 slices](https://www.butterball.com/products/turkey-bacon/original) (you have 70 for 2). Not sure if you’re factoring in cooking oil or butter but if you use a non stick pan or even grill them (I think in the US it’s called broiling?), you don’t need oil or butter to cook them.
Every calorie counts, lol!
Ooh, chop some fresh parsely and sprinkle over the eggs. Divine!