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older recipes from Sept 2019 to June 2021
It feels like something got updated cuz when I how I put it plug it in was different tonight I’m like going I don’t know this doesn’t even look familiar and I have a dirty SC phone screen I got like I think I have part of dinner on my
Phone screen I clean my phone screen yeah I don’t know so I I’m like looking going I don’t remember it looking like this and somebody said you can choose the the people that streams to mine doesn’t give me that it only gives me members of a members of Like if I
Decided to open a there’s a name for it where you have like like a group like I could have a paid group and that’s the only thing it asks me it doesn’t ask me about anything like subscribers only because we’re talk about trolls you know J’s being a lot of trolls in her
Lives we used to get a lot here I don’t know why we don’t anymore but I’m sure there’ll be a thousand of them tonight because I said that yeah all right let’s um I got to pull up the chat good evening I will get I will
Hello hello hello hello glad to be seen um oh where where you see tomorrow’s weighing video I I haven’t done it yet but I I know I where it’s going to go it’s it’s it’s going to be it’s be a B I don’t know I can’t really judge
That it’s not been the most stellar week hello everyone I’m so sorry to get to say hello to everyone as you walked in the door but I was just for clumping over how I had to set this up little bit Saucy in the house so thank God for you
Saucy cuz I’m about lost my mind did all right happy Sunday everyone you see by the title what’s your opinion on food hacks why I talked about that was I saw a girl on I think it was Instagram I don’t think it was Tik Tok cuz I was
Watching both today and she was talking about and it’s funny the girl who was doing it um her weight loss is about she’s on the injectable drugs so she was going on on about different things I got to get into live chat I’m so behind here am I purple my hair is purple
Yes yes my hair is purple if you are new here my hair is purple am I on purple purple the purple plan or is my hair purple thank you this is a Costco shirt from a couple years ago did I say 8 o’ seriously don’t tell me I said
That I’ll just go delete it that’s what we’ll do because I don’t know how I got I don’t even think I put in did I put put a time I don’t even remember I don’t remember doing that but which you know honestly wouldn’t be the first time that I’ve messed
Up all right let me just uh let’s see what we can got here are you looking at no no no that’s Kelly Green Mulligan’s post how to hack your home that’s that’s not me that’s Kelly Green Mulligan that’s um if you have an egg I don’t mine’s not on events
I didn’t put an event up so you’re looking at Kelly Green Mulligan’s post she’s um a friend so yeah no mine does not say 8 o’ I didn’t think I put a time I was I going to say the silliest thing you’ve ever heard explain Beverly I’d like to hear it
Yeah that’s Kelly Green Mulligan under the events yes I did say seven didn’t I say seven on your message Lynn I could have swear he said seven Kelly Green Mulligan in events is 8 o’cl thank you Nora there’s Wendy is Wendy here yeah I think it was I think you you
Saw because mine is in under events Kelly Green Mulligan is she’s if I have an egg so well welome hello Wendy I didn’t say hi to anybody I feel really rude but I was you know a little bit Rusty you know we only do it once a week get rusty
I’m a little bit Rusty so back to food hacks and why are my food hacks silly please elaborate I would like to exp I like Beverly to hear what you have to say hello hello I L that’s that’s who you saw you weren’t wrong you just had the wrong
Person right Church wrong Pew or wrong Pew right Church oh it isn’t a hack I’m talking my hacks are making things smaller that’s my hack you know I make things in individual because if I had a whole cake there it wouldn’t end well so I make Min cakes so
I make one cake so once the cake is done I’m not going to make another one and maybe using powdered peanut butter versus regular peanut butter for me I I enjoy it I don’t think I sacrifice anything for powdered peanut butter but I also do save two points a
Tablespoon that’s a hack girl okay but yeah but chicken and Macer is not a hack you sometimes Karen depends on how it’s baked it could come off skish I can understand that like things like using yogurt instead of sour cream is a hack using yogurt instead of mayonnaise is a
Hack you know like that’s the hacks I talk about and it’s simple hacks that have to be livable hacks like it I will tell you I will tell you as red as this shirt is I will never use cauliflower rice for regular rice I may mix it but
Girls and boys I’m having regular rice applesauce instead of oil good one Lyn that’s a hack that’s a hack that actually is pretty good it’s all right I mean like everybody uses the word hack in a different way for me it’s like how can I substitute something that doesn’t sacrifice taste
Now is it going to be exactly the same no but it’s good enough and that’s that’s the thing that I want to run home when you pick a hack it has to be satisfying it can’t be like I’m eating this caulifower rice because it’s zero
Points I’m sorry and I know I may insult a lot of people here but cauliflower rice is not satisfying as rice it is not going to keep you full it’s just it can’t it’s a vegetable it’s made of water is it good it’s okay but it’s just
Not a sustainable way of living you could live on cauliflower rice for a while but let me tell you something next year let me know if you’re still eating my cauliflower rice and why should just sacrifice a little bit of rice have less rice throw some cauliflower rice in
There and that’s the hack that I use mini loaves that’s my hack one and done using cottage cheese is a hack for ice cream it’s close enough that it satisfies the note of that thing like is it do you get that if you do that’s success that’s a successful
Hack oh God cauliflower mashed potatoes and cauliflower pizza crust can we go can I say an amen for the cauliflower pizza crust let me tell you something the amount of cheese you need to put in cauliflower pizza crust to make it taste good you m a regular dough trust
Me hits the note yes that should be on a mug hello hello no Suzanne bite your tongue cauliflower in oatmeal I will not Suzanne did that for me I couldn’t do that I don’t I said I don’t mind mixing it but if I didn’t have that regular
Rice in there I would never be satisfied oh I love swerve now that again that’s a great substitute first of all I don’t know about I’m not a swerve fan as we know I’m more of a um I like trva trva has been my been my um sweetener of
Choice lately which I get my regular grocery store it definitely tastes very ve I mean I would say it is about 95% like regular sugar and to me that’s that’s that’s a it’s a win and I don’t feel I’m sacrificing sweet or taste from that oh basman I love
Basman I love I love rice oh cauliflower first of all cauliflower stinks now I I do like buffalo cauliflower I do but I also like buffalo chicken too but it’s nice to have the buffalo cauliflower with the buffalo chicken you know what I’m saying like that’s the things we we need to
Do nut milk for Cal’s milk good one I I was drinking almond milk before I was ever on white Watchers I loved it the way it tasted in cereal and in like lattes oh no oats with shredded zucchini I don’t know I can’t do that one yeah swerve I’ll tell you why I
Didn’t like swerve I felt swerve wasn’t sweet enough and I was adding way too much of it into things and I thought well this ain’t right if I’ve used triple the amount to get some sweetness you know that’s I didn’t dislike it in a sense I just thought it wasn’t sweet
Enough that was my problem with swerve and I believe trua is a Stevia is from Stevia Stevia Stevia so it is I think one of the better ones you might say if I could say that without getting slammed by somebody you can get it in the regular
Grocery store that’s what I love yes it’s a hot expensive yeah it’s going to cost you but you know I I don’t use that much of it to worry about it you like cauliflower pizza Karen I I honestly I don’t here’s the thing with that I don’t dislike it but
If I’m going to pay that amount of points for it I must as love regular pizza it’s more satisfying like if I’m going to spend like remember o Delicious from Oprah Winfrey her Oho delicious pizza was ridiculously high in points and she was a Weight Watcher
Person but yeah I I don’t dislike it I don’t feel it’s satisfying enough for me I need to if I have to eat something else later then it’s not satisfying enough for me I do enjoy raw cauliflower with dip Karen is Karen is correct I do love and
Pickled cauliflower can we say how good that was yes I love crunchy cauliflower thank you they are they’re horrible though they are really horrible I don’t really like this color I feel like it look makes me look dead but so yeah it’s probably going to come off in a couple
Of days but thank you Becky oh yes and you you could put a little like um ice cream on that pineapple or I love grilled pineapple on a chicken burger with a slice of Canadian bacon thank me later that’s how you amp up a chicken burger you put a little barbecue
Sauce on that bad boy a grilled pineapple and a cany bacon now we’re talking something good aulos I haven’t been able to find aulos as much Trader Joe’s had it and I haven’t seen it the last time I was there chicken crust a Lyn want know what everybody’s been on chicken crust is
Honestly I didn’t hate it didn’t love it I didn’t hate it it was again if it’s not going to be yes I’m not going to sit there and go through all that work that’s this but that’s me if if it knocks your panties off then you should make it well I don’t
Know all the the Wes are not used to my schedule that’s the problem Nora well not I don’t it’s going to be Sunday nights we’re going this is going to be our livetime and I really need to run that home because we were Monday nights and I think that’s where they’re at
Don’t worry I’m here girl I could help oh potato now I wouldn’t mind a a sweet potato and quinoa and maybe um kale in there I would enjoy that though I will tell you if you’re on Weight Watchers Beverly you’re going to pay a crap ton of points for anything
Plan-based you can’t to me you can’t do Weight Watchers in plan-based it’s just for points you just it’s hard hey Vanessa I’m good yeah oh yeah it’s Burger is just a Patty it’s not it’s like Patrick will say it’s not bacon if it’s not pork or sausage it’s not sausage I said
Well sausage is a spice so honestly I don’t mind chicken sausage chicken C it just again when you want pizza in for me I want a chewy you know you want that crispy chewi that pizza gives I’m a Philly girl we’re used to crispy and chewy roll so it’s for me
It just I but that’s what I choose that’s what I choose to spend my points on I choose to sit there and have those High Point pizzas hello hello oh no yeah UK yeah I said if you mix it in with the rice it’s palatable I just honestly it’s not not satiating
Enough for me and if you overcook it it doesn’t taste like rice no more it gets soggy oh did you see this Steve saw the salmon today on QVC I had to shut that to turn the channel a one woman band oh yeah here we go thank you
Ursula oh you got your new shoes there Suzanne no I like the purple I’m liking the purple hello hello oh I’m sorry to hear you’re not feeling well Monique it’s exactly it’s a texture thing um I personally if I’m going to have sausage like breakfast sausage I
Really would rather have a turkey I find the gaminess of turkey lens it self better to sausage than chicken but if I’m going to have a dinner sausage I’d rather have chicken I know balinsky only comes in chicken so but if if you asked
Me what one if I had a big store what I would pick and what was on sale that’s what I would pick I know that salmon was ridiculous and honestly I didn’t think it looked good I thought that salmon looked dry yes I agree BBD we’ll taking the points in the
Pizza two ingredient out that’s d though so to me that is definitely a good choice no I am not doing the purple plan I have purple hair that’s what we’re talking about purple it’s my hair my hair matches my flowers I am I like this this this
Shampoo I love the color I don’t even have to dyet so I I I blame the shampoo and my kids go mom your hair’s purple like it’s a shampoo what do you want for me you can do like the cottage that flat fried bread and make a pizza
Out of that that’s talk about crispy you can make a little you can make like two small ones like one of them what did I say it’s three or four points you can make two of them for eight points for the crust and then put
My pizza sauce which is zero that I make and you’d have to count for maybe some cheese it’s really doable of course your girl likes tomato Pi so I could do without the cheese actually making pizza on matah or flatbread are good like lavage baile he had a bad morning but
He’s all right now hey Pat’s here Nora was getting a little nervous she was the only win here thank you Monique I think it looks Fab too I love tomato pie oh my gosh and I if I have the opportunity to put some canned diced tomatoes on there you know
What I’m doing it cuz I like it I like my tomato pie chunky weirdo that I am I mean there’s certain things I like chunky certain certain things I like Smooth there’s no Rhyme or Reason why I eat there you go you could relax Pats got
It is anybody new just joining us for the first time let me know don’t forget through thumbs up this live it helps it out tomato pie is just crust and tomato sauce pizza sauce some people over here in Philly will put some Parmesan cheese and some basil it’s not necessary you just put
Sauce it is just crust and sauce there’s no cheese on it it’s it’s delicious and we would see we used to you know growing up we had Brick Oven bakeries in our neighborhood so they all sold tomato pie so good it’s like my favorite thing ever
Like I said I absolutely adore that that fried bread that would make a fantastic little mini pizza and again a good another hack you could call it I like turkey pepperoni honestly I actually like it better cuz I don’t feel like it’s as hard as regular pepperoni the
Turkey is much softer so I do enjoy that and I like to dice it up and then sprinkle it on everything oh light english muffins are good I like the six well I know a lot of you can’t get the 647 but they make a really good
English muffin it is it’s better than Thomas’s it’s light and fluffy oh P did did you check out that Channel that I put in the group I really enjoy her she’s very nice um and she’s very simple she made a I think it was urza with lemon olives and feta and
Shrimp I need to make that I have shrimp I have lemons I have feta I think I might have Oro too it just looks so good that just looks so good but the sh oh I’m like on yeah I I feel like I really and I
I say it all the time I want to do more oh the I will find you her her um I think I never remember her name I have to look at my list I know memory memory problems hi I’m Denise and I have memory problems sorry but she’s also
Offering a class that she’s doing and she has all these printables and I think they’re all free I’ve you know I meant to go back and look and I just have haven’t had the time here it is I think it’s called Mediterranean minutes here it is she’s
Just sweet and she lives in Spain and she I just love Simplicity in her Channel and she’s very very simplistic and easy to watch easy to follow go over there give her like tell her I sent you I love tell people that yeah I enjoy the turkey pepper not
Like I said there’s certain things that I will not swap no no no no no no no but there’s certain things like to me turkey pepper is an easy one I think it’s delicious a good air fried tofu um Amy is asking no no was who’s asking about air Fred tofu Amy
Um there’s the channel I just shared um what I do is I marinate My Tofu in like soy sauce I don’t I never did a video on it soy sauce um sesame oil garlic and ginger and well before I marinate it I like to wrap it in cheesecloth and press
It I get the extra firm wrap the wrap the um tofu in cheesecloth and weigh it down for a few hours and then once that’s done just get any extra moisture out and then I dice it and I marinate it and all those things and let it marinate
Could marinate overnight it’s tofu um and then I just air fry it like 375 and I just keep shaking every so many minutes and check on it until it’s just consistency that I like so real recipe it’s just you know things that I like awesome oh you use this
Flower the two point flour qu cup is two points this is the King Arthur zero pizza flour so in fact I was talking to uh a subscriber she went to the King Arthur I think it the the place place is right where she lives or in the same area or
She went on a day trip I can’t remember it’s in Vermont so she went there she they had it so she got a few bags that’s kind of fun I have not opened mine yet because I have other flower I need to finish so these new things are fun but
You got to finish what you got you know that’s what I always say hello hello I do not have I think Wendy does Wendy do you have a recipe about making sausage I feel like Wendy does cuz I know she’s here but I do not if I would just I
Would just get the ground chicken throw some spices in and just do it it’s one of those things like what do I like in sausage I like Sage white pepper I like a breakfast sausage so that’s what I would put in cuz I went to we have a
Sausage um Butchery Butchery um rically around the corner and I asked the guy what the difference between breakfast sausage and Italian sausage was he said breakfast sausage has sage and white pepper and Italian sausages has fennel and black pepper well I don’t like fennel I’m thinking that’s why I don’t
Like Italian sausage I like breakfast sausage they call it breakfast but it’s as milder but the sage is my favorite so I would just put sage and white pepper in there you’ve been to the Vermont store Pat oh I’m Jelly yes absolutely the best thing about tofu Amy I could tell you is
Get it extra firm and wrap it you can wrap it in paper towels I always use cheesecloth whatever you any kind of you know wrap it and then weight it because it gets all that extra moisture and dries it out a little bit can I do a tofu sure next time I get
It I definitely will I got my last one at Trader deren was really good so yeah I will definitely air fry My Tofu when I get it Peter actually loves it Peter my fussy eater likes tofu and I tried Tempe I think I did it on
One of my Vlogs cuz Trader Joe’s had Tempe which this one isn’t Z Point Tempe this one had other stuff in it but it was interesting I didn’t I liked it I wouldn’t say I loved it but I liked it there you go Maran says ground turkey poultry seasoning and red pepper flakes
There you go for the sausage yes I mean I like I said to see we drove to the finger legs it was 5 hours why can’t we go the other way he wants to go to Connecticut to like Mystic wants to go like con I think he
Wants to go is that Connecticut Mystic where they made Mystic Pizza that was one of his favorite I won’t even ask but um so maybe someday we’ll we’ll go up in that area won’t be anytime soon because I already told him I’m not doing too many overnights with with the dog
There you go there they free I’ve never sawed about the frozen tofu I’ve never had a problem with the way I do it but hey try whatever way works discount Cod for healthy eating on the go bars I’ve never even heard of those so I have to
Say no what is healthy eating on the go never even heard of them that’s right BBD girls trip to the to the King Arthur Flower yes Sage oh I love sage Mystic seport is in can okay we could eat it Mystic Pizza oh I can’t tell him
That and already received a WWE serve I took one and then the end it showed the current recipe cards two others in different formats oh I didn’t get a survey anybody else get a survey I didn’t get a survey hello Andrea there you go Peg wants to do a
Road trip to the flower place hi Mary small woman to own a business that makes protein bars you know Lynn send me a link i’ be curious to check it out you know me love my bars are they covered in chocolate oh you’re going your first cruise in May
Don’t be nervous we had a great time I mean my husband still rapes about it we had a great time just relax oh Amy said she freezes it because water expands so when you compress it it gets even more dense there you go you refuse to give your age good for you
Mary the refrigerated okay I’m curious you know anybody that’s tried them I’d be curious to see you know oh well when you guys go to this place make sure you send me a picture i’ love to see it oh Lorie it’s her birthday on satday she’s going to and Whole Foods girl you
Know how to have a birthday oh awesome do they have chocolate though ly that’s my question because that’s got to be part of my bar now she getting fixed well that’ll help oh Bill bars is well I do know that they they upped my code to 15% sometimes
This weekend I don’t I don’t post anymore much about them anymore it’s just I’m kind of I don’t know not a lot of people like them so it’s like almost for me it’s just like I post once in a while if everybody wants to use my code it’s there but I just you
Know well well they did away with the three fast facts they weren’t there last week and somebody told me that they said that to me there’s no more three fast facts we’ll see well they there’s one for this week I already looked at it nor is like she can’t go on a cruise
And not see Julie doc go for and Isaac oh Lor’s retiring he’s Barry Bailey’s he has more better days than not so good like he seems to bounce back a lot quicker but this morning he had a little and I wonder if I had do with the fact that I
Was out yesterday and any time I’m out for a long period of time he doesn’t have a good day I know we were getting ready for my cruise it’s almost a year we were just talking about that Captain stubing don’t forget Vicky oh they have chocolate oh and gluten-free I love chocolate
Yes I think I’ve come inion that my bar has to have chocolate in it in some form whether it be chocolate chips or coated in chocolate hey Dre Dog Becky’s husband at two of her bear Bells which means he should replace him with two more plus two more
Yeah no more I’ve heard that no more three fast facts it was kind of stupid when you think about it we did why read the topic when you get the three fast facts they mentioned calories Mary God forbid oh I saw this week’s topic it’s kind of it’s kind of going
The way my week went so it’s I’m like going wow this is going to it’s going to be an interesting talk tomorrow because I yeah I gotta save it all for the video don’t forget to thumbs up this live thank you very much I well I am yes I don’t go totally
Gluten-free because like I said I just try to do less gluten I don’t you know like is it helping some days it is some days it doesn’t so it’s kind of like I don’t know I’m at the age where everything just messes with me honestly
But I I mean I for the most part I mean but there’s things like soy sauce has gluten in it I’m going to have it you know I’m not going to buy be buying special soy sauce but I do like watch the pasta that I eat in the bread that I
Eat but if I’m out and they don’t have anything gluten-free I’m oh well I’m just going to eat something you’ll be very happy to know we went out for Mexican yesterday and I had zero fortilla chips that my friends is a huge thing not one chip passed my
Mouth and they looked really good too I said to myself Denise if you have one chip you’re going to eat the whole Bowl that’s just how it’s going to go down and I know this so I’m like so I put the chips at the other end of the we
Were out with um our other two couples there were six of us and I had not had one chip so that you know I do yeah coconut aminos but one I need to buy it but like I said I happen to have one already in
The in the pantry so I just use what I had hello Brandy Ly oh let’s see you probably have 13 ooh Sprouts has NX bars for 9 that’s a good price I know it is that was really hard and I ordered fajitas I had shrimp no I had chicken and steak fajitas and honestly I had three tortillas there was not that
Much sour cream and not that much avocado and not that much cheese so I felt like I did pretty good and that was my lunch and my dinner because we ate it like 3:00 2:30 so I did have popcorn around 8:30 but other than that I thought I did really
Well thank you it was hard let me tell you it’s not me passed on them chips yeah can you see shut the front doors right I didn’t and at the end there was one chip left and she goes there one left do you want it I’m like
No shove that chick with the chip where the sun don’t shine nope we did go on our little uh Lancaster Valentine’s thing that was postponed from last week where we go to little different shop the little shops in Kitchen Kettle and they get little samples I brought most of
Them home I ate only ate a couple they had one they my God in the coffee house last week year it was coffee and I didn’t have it anyway but this year it was hot chocolate it was strawberry hot chocolate yes I had it was
Delicious so yes I pass on the chips but I have the Strawberry Hot Chocolate wow that’s good price for those Nick bars right see there’s not a Sprouts in my area I didn’t good night BBD I didn’t realize that that soy sauce had gluten
In it and that’s one of the one of the ones that people don’t realize is soy sauce you would never think you think gluten you think bread you know you think things that are carbohydrates is what you usually think you never I would never have thought of so um soy
Sauce I’m telling you it was so good it just was so different I was only and when I got think I’m going going to drink some of it oh first of all it was cold out so it mored me up inside and number two was the best hot chocolate
I’ve ever had so yes I’m here to confess yes bless me crew for I have sinned I have dranken a whole wasn’t a large I think it was a regular size it was so good though my gosh it was good I brought home the Whoopi pie I gave Steve the meatball
Because I didn’t like it I brought home the candy bark and the macaroon I did have the chicken skew but it was chicken and vegetables so yeah and I did have the little um they had this thing in the one place where it was like salsa
Cornbread and ground meat of some sort I did eat a little bit of that good night Wendy oh tamori there we go I’ve had that in the past oh wow I just she eat sushi um I am not doing I didn’t do anything this week you will hear about that tomorrow
Yes oh carrot chips and snack Peas I love certain snack peas depending on where you get them are better than others some of them are have that string you got to remove you got to watch I love Kitchen Kettle they had the um I got a packet of the carot cake tea
There cuz I haven’t had any in a long time I haven’t seen it so there it was I’m like I’m getting myself a pack of and they they only had two left and me and my my friend Linda got the last two packs it was macaroons not macarons it’s
She kept saying it’s not I said I know what a macaroon is I like them both I’ll take a macaroon and a macaron Becky he owes you that’s all you got to make him you got to make him he’s got to pay with interest that’s how I look at it that’s
How I play so back to food hacks because we got off the food hack as usual I got off track but um food hacks that are like it has to be a sustainable food hack like it’s something that you could do Long Haul like to do something only temporarily that’s what’s not that’s
What leads you not to be successful because it’s not a temporary thing we looking for sustainable changes so if the food hack isn’t working for you then you can’t do it that’s macaroon macaron is the French macaron but has a little cream inside I like them both quite honestly I because the
The husbands came back said oh they have macarons I’m like macaroons and I went in there I’m like this is a macaroon she was he said I said he did ah there you go don’t Becky let him buy them oh exact he said I buy the right
Ones exactly there was a poll asking you what I was in a group and it says what’s your favorite bear Bell I put down creamy crisp um salty peanut and cookies and cream are probably my I think them all though I mean you hand me
A barar br I’m GNA eat it um I like also like the caramel cashew and the white chocolate something else I like them all but if I had just had a pick that’ be ones I picked hey Tammy Joy well welcome for a few minutes but yeah talking about hacks and remember if
It it has to be a h like don’t hack something if you don’t like it like if you don’t like it then don’t eat it like like for me like the powder peanut butter thing that’s like the easiest hack ever honestly the more thicker you make it the more like peanut butter it
Seems and when I want to drizzle it I thin it out a little bit and I just put it over like the fruit the apples the bananas it’s just so good when I put it on my um cream of wheat bread I put on my pancake last week oh
Something different on a pancake you know you used to have a maple syrup try a little peanut butter dressle or on top of your oats it’s just so good oh the Coco caramel I like them I do prefer the other ones though I do like the the new soft
Ones yeah t I haven’t seen many of the soft ones they do have a few they don’t have the Mint one yet I haven’t seen it Peter did order a box cuz he loves mint everything that’s why I got to taste the mint cuz he bought a
Box there you go take two teaspoons of powder to one te spoon of liquid you could use milk you could use water you could use skinny syrups you can use coffee whatever liquid you want like I said if you want a coffee flavored peanut butter people put pancake syrup the
Sugar-free pancake syrup it’s all good has anyone tried the Premier Protein salted caramel popcorn that’s a good question I have not is it possible to make it in a sweet yes yes you can yes you absolutely can yep you just use almond flour you could put sweetener in there I did make a
Sweet Cottage bun that’s the cottage bun is nothing more than not flattened out so yes absolutely had surgery and has been in the hospital for a couple of weeks a friend made me a care package oh I can understand that Becky and you know what sometimes you know
You’re not going to starve so you know eat them don’t feel bad about it that is lucky my husband loves chocolate you know the problem is is once we get back into that old habit even if they think I’m just going to do it for today it’s Timmy’s learning that he’s learning
That you know what he goes it’s easy it’s so easy to get off track it is so easy to pick that bad habit right back up that’s why I try to say fit it in fit in chocolate so you’re not you know it’s not so don’t be so special about it like
Fit in have a little like there was a one lady on Weight Watcher she used to every day I think it was she put in three or for her she kisses into her day and she’d have them every night so she took the power away from the from the thing
Yeah you can’t I can I I think it sounds awfully sweet I I don’t know if I would like it they had a four pack I would try it but they only sell it in a 12pack though I will say Peter said if I got it
He would drink it no matter what it tasted like which he probably would so we’ll see if I could you know never say never with me but I don’t you know we’ll see so far I haven’t seen it anyway I love the cookie dough can I get a new husband please he keeps
Eating my chocolate Edie oh my God Monique I love when they say they don’t do it I don’t eat much they live in the world called denial mhm oh I have one of those I have one of those I so get that it’s it’s in
It’s like in the Jean the male Jean they don’t realize we could talk about that one all night you w you weren’t a fan of the cookie do I liked it did I did um it’s not one I would want to have I I this is one I just like to
Drink I don’t know if I would want my oatmeal to taste like it that’s put it that way so I have drinking ones and I have oatmeal ones and this would be a drinking one I love Hersh she kisses well but think about it Nora if you know you’re going to have those
Kisses tomorrow see there’s the difference you know you’re going to have a tomorrow so you don’t have to sit there and say this is the only kisses I’m going to have for a long time you’re going to have them every day so in a sense you’re taking that power back I mean that’s
What I mean it doesn’t work for everybody but that’s is what this person did I didn’t do it because I don’t know well I’d have to be handed those kisses let’s put that I have to be handed those kiss cuz if I put my hand in that bag
You know four was going to come out oh yeah denial I don’t do that did I do that I don’t remember that’s my favorite line they don’t remember oh exactly Lynn peanut butter chocolate is another one that I drank I would not put that one in oatmeal either the birthday cake I thought
Tasted like vanilla too much I think it just had a vanilla taste it was a good vanilla but I just to me it was just like having vanilla that’s I mean I didn’t dislike it but it just reminded me of vanilla too much Walmart has it but only in the 12pack
Yeah I know I agree Suzanne that’s awful lot but I do have Peter that would drink it so maybe I would if I saw I who knows I have not been out oh I know Steve likes the premiere too I had the put oh sometimes I go into his office and what
Do I find in his back shelf so know what I do now I take them back I’m like you take my stuff oh you could ask but don’t just take it is funny yeah a lot of people use this coffee creamer on sauce on sauces like Alfredo
For such pasta do you use unsweetened almond milk um I have I have um you also could use like skin milk it might not get as thick but sometimes it will but you have to watch you have to like see I like the taste of almond milk
So it doesn’t bother me but some people can pick it right out of anything tastes like burp popcorn yeah I I’m really afraid to try it that’s why not a fan yeah I’m a little bit afraid of it too Janette didn’t like it either I found out given a giant Hershey
Kiss God I’ve have that that stinking kiss is amazing though see some people here’s the thing Amy over Amy’s human when she was over in America she did not like Hershey’s chocolate I think you either like Hershey’s or you don’t see I it’s regional to me like we have we’ve been
To Hershey PA a lot I like the Hershey’s chocolate it’s like it’s the only milk chocolate I really like it’s gritty it’s a gritty chocolate so I like it but I know a lot of people don’t it’s very I think it’s one of those things either
You like it’s only they have a dark chocolate but the traditional Hershey’s is milk chocolate yeah that that’s something new yes it does make a nice ice stream suzan is right it but I will not it’s not something I would want oatmeal though I’m funny when it comes to my
Oatmeal I usually like the vanilla the caramel are the really and the cinnamon bun cinnamon Bun’s really good and they’re not ones I like to drink though I don’t mind the caramel as much who am I kidding but try this in a latte oh my gosh with my with my
Chai it’s delicious and you getting protein and caffeine don’t forget to thumbs up this live please oh lint that is really good too we like lint or choc Zer and there are two points a piece yes I love Chuck zero did you see I I was in my haul from um
Nutrition I love Chuck zero they are fantastic so is skinny Licious I think it’s called Skinny elicious they’re really good too I like Tu zero oh Jill uses the chocolate Premiere in her creamy a lot of people who have a creamy are Bing ice cream with it
Yes guess what I pulled out of the out of the basement the bunt maker I have an urge to make a bunt so hopefully maybe this week we’ll make some bunt recipes we’ll see I can get to it no you can do I’ve done chalk zero on
Their website chalk zero but when you go on netrition because I don’t think netrition has the big um um variety I’d have to look and i’ have to compare prices to see where the better prices are because you can get 10% off on netrition but I don’t know if they have
A big selection where if you go on net um CH Zero’s website they have everything I want to try those Ray bars r h EA it’s like they’re I I don’t think it’s a protein bar it’s a chocolate bar of some sort but it look everybody said how good
They were and I’ve not ordered since they came out and I need to do that how’s good ly is asking how’s everybody’s 40-day challenge going horrible next question is the caramel with half a cup of applesauce and third cup of cottage cheese oh is that a creamy Suzanne like I said there’s certain
Premieres that I drink and certain premieres that I make my oats with but they all make fantastic um puddings and ice cream they make great great puddings some don’t set up as some flavors don’t set up as the others I don’t know why I people have asked me I have no
Idea some flavors set up great and some don’t this one was is a little bit iffy I had to add a little bit less moving on you know what I got at the store and I want to make some kind of dessert with
It I got a tub of um Cool Whip I don’t know which one I think I got light I saw somebody add powdered peanut butter to it that just like this really turned me on to be honest like I’m like oh my gosh wa wh cream with powdered peanut butter
I’m all for that so we’ll see the ray okay it’s a copycat of the Snickers bar it was too hard oh I hate hard candy bars go the the syrups oh my God the Chuck zero syrups that’s where I first found them I want a contest on Instagram and they sent me three
Syrups I was like oh my gosh they’re sh oh it’s thick and umptious I think one tablespoon is either one or two points I don’t remember it’s been a while since I’ve had it but it was so good oh the angel food cake with a pineapple pet made today I haven’t made
That in forever I thought that was good I enjoyed that I know can I saw somebody I’m going oh and then I was at the store and I was walking by that section and I went should I grab a tub sure and I threw in the cart yeah throw in the cart I
Did but I thought that just sounded good like peanut butter whip just you know I’m all into that a lot of people are putting peanut butter powder no wasn’t peanut butter powder I think it was pudding into yogurt calling it like whip some kind of whip that’s I’ve seen on
Tik Tok I’m telling you Tik Tok is good for one thing fun food hacks oh my gosh yes nutrition does have 647 hog roll so if you’re into you want to try the 647 bread it does not come in your area nutrition will hook you up I can
Give you 10% off of a nutrition order just let me know all the chuo syrups are absolutely Delicious I don’t know if I have any butterscotch left I think I I only have I’m out of the one powder and I was We were supposed to go down to C man we never did not that I couldn’t order it online cuz I could I wonder
If the coffee place has the powdered peanut butter I should go over there in between pelis you still can’t find the cookie dough I um w Walmart is a good place to find it um was never at my regular grocery store you probably yeah I would say try if you
Have a Walmart check online at your Walmart your local Walmart like what’s great about going to Walmart to have the app for Walmart you can put in the store and they can let you know whether it’s in stock at your store which is fine because how many times have I taken
Trips to the store and they didn’t have it too many times but having the Walmart app for that purpose is genius and if you have the Target app it’ll tell you what aisle it’s in you got to love that like I couldn’t find the spin drift um apple cider and
It told me exactly where it was and there it was I would have never looked in there cuz I looked where they had the other spin drift no it was in the seasonal Halloween section I wouldn’t have thought to look there but the app told me where to
Go PB is fabit and vanilla Chobani oh peanut butter Pie use pudding mix crushed pineapple and plain Greek yogurt that sounds delicious remember get your pineapple in its own juice and drain it so you don’t have to count it don’t get it in syrup or just get a pineapple and chunk it up yourself I’ve done
That oh Walmart tells you the aisle too there you go somebody mentioned lint chocolate QBC pieces of truffle sort well we’re not buying that many pieces Lyn no Denise cannot handle to have well plus Steve gave up chocolate for Lent so have much chocolate around here but he’s eating nuts
Instead okay let’s not even go there trade one Vice for another I don’t know did I tell you I got this new poppy to try I one in the fridge it is called poppy watermelon I love Poppy I love poppy it’s a Prebiotic soda it literally
Tastes like soda so good the cola is my favorite somebody asked me how the cold was I said it’s my favorite so I did get a watermelon to try um oh crochet projects good night J bites our church has a crochet group and I I don’t want to Pat myself on the back
But when I was head of my women’s group we started that crochet group so and Sandy who runs it always invites me to come and I you know what maybe one of these I’m going to go I’m going to find out I think they meet two days a
Week I should go she would teach me I have no idea my fingers do not just I I don’t I you know I need somebody to physically show them I know it’s on it’s on YouTube and stuff but you don’t like the cola from poppy
Now I did not like the cola from what’s the other big one um there’s another big PR pre probiotic soda I hand think it off the top of my head cuz I only like the poppy one um there’s another probiotic soda that the cola one was terrible good for you Monique making
Timmy was at a church where they made prayer Shaws and we were at the mass where they blessed the prayer Shaws and they gave them out it was a sweet little thing and nothing better than a Shaw shws are awesome good for you YouTube doesn’t help oh good thank
You cuz I hear go on YouTube I’m like I need I need Hands-On help Olli pop that’s it ollipop was terrible that Cola was horrible this the poppy Cola was I thought was decent oh left-handed crocheter Amazon has a cookie dough Premiere um what do they sell it in four pack or
Sixpack or 12pack Oh no you’re thinking of the other one zivia I didn’t like that either zivia or zivia zivia is very very sweet I had the cream and I love cream soda that was ridiculously sweet I couldn’t take the zivia I have this is
The only one the poppy so far and I have not tried the watermelon but the cola I do enjoy crochet keeps you from snacking that’s awesome wow she’s left-handed and she crochets right-handed got love that I was so didora look at you girls I mean oh Tina did I’m look at that she
Taught herself too yeah they’re very sweet this it is M Peter doesn’t mind it I can’t do it once you detox from real sugar I’m telling you everything will taste sweet because Trav and all those they’re not they’re sweet but they’re not nearly as sweet as
Sugar and when you like when I got that drink last week at Duncan it was ridiculously sweet I can’t take it and I’ll give it to Steve like it’s not sweet he’ll drink the whole thing I’m like I can’t do it so once you detox from real sugar I’m telling you you
You’re you’re all of a sudden going to notice everything tastes really sweet when you have when you have sugar again shakingly sweet yes I agree that’s not real sugar that’s that’s what I think it’s Stevia which is shocking all right my lovies I got to go
Get the dog out so y’all have a great week be prepared for my video tomorrow it’s not going to be pretty I’m having problems I’m having problems so we’ll talk all about that tomorrow just be supportive give me advice I’ll be looking for it so don’t
Forget to thumbs up this live before you go I appreciate it and we really didn’t talk enough about hacks but if you watch this video afterwards let me know your favorite hack down in the comment section below it’s not a hack if you like it and
It works for you but remember you must like your hack don’t do it because it lowers the points do it because you actually enjoy it and that’s the only thing that I do I enjoy what I eat so make sure you enjoy ollipop I didn’t like ollipop either that’s another one I
Didn’t care for so far Poppy’s the only one that I liked I’ve tried them all not every flavor but I’ve tried it a couple and I’m like yeah but again drink it because you like it don’t drink it because it’s good for you or sister you got to like
It you got to like it so thank you Karen thank you everyone I will see you next Sunday and I will be having videos up coming up this week oh there’s a special video coming up the end of the week you’ll see youall have a great day don’t
Forget to thumbs up before you go I will see you when I see you byebye for now have they moved everything is moved on here I have to like where’s the exit used to be now it’s over here YouTube likes to mess with d

4 Comments
Thanks for going live. Have a awsome week. Appreciate you ❤
I Love ALL your food hacks, yes I need cake to!
I am so happy to see you live! I miss your lives. Here's a funny diet tip for you: I have 200 calories of chocolate at bedtime every night (i.e. 9 chocolate kisses). I love it! Yes, it does take the power away. I never thought that would be a diet tip for me! But so true – sustainable changes is the whole key. Create habits you love and that help you and you won't stop 🙂 xoxo
Hey Denise catching up as always x 😝 ummm hersheys I think my face in that vlog said it all x thanks for the live they are my favorite,have a great week hon 💕