QUINOA SALAD Recipes | Healthy Vegetarian quinoa salad for weight loss

Quinoa salad is a wonderful combination of fresh flavors, different textures and plenty of nutrition.Quinoa qsalad is not only rich in taste, but quinoa salad is a complete and healthy food, which is suitable for any meal.By providing a high amount of nutrients such as protein, fiber and iron, it gives you the energy and nutrition you need for the day.
So, if looking for a delicious combination and Nutrient that excites your taste buds and also cares about your health, quinoa salad is an ideal choice.
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To cook quinoa:
1/2 cup/95g quinoa – soaked for 30 minutes
1 cup / 100 ml of water

🫑 Ingredients 🫑
4 cups/180g romaine hearts (lettuce) – thinly sliced
80 g / 1/2 cup cucumber – cut into small pieces
80 g / 1/2 cup carrots – cut into small pieces
80 g / 1/2 cup green bell pepper – cut into small pieces
80 g / 1/2 cup red bell pepper – cut into small pieces
65 grams / 1/2 cup red onion – chopped
25 grams / 1/2 cup parsley – finely chopped
50 grams / 1/3 cup of olives

📌 ingredients for salad dressing recipe:
2 tablespoons of red wine vinegar
2 tablespoons of olive oil
1/2 teaspoon of garlic (3 grams) – chopped
1/2 teaspoon of dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
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