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Grilled chicken is being paired with tasty mustard giving out a tangy flavor that everyone will enjoy. The way chicken is cooked makes it very healthy plus you can always add in veggies as sides when you serve this delightful meal.
Benefits
A main ingredient in this dish is mustard. Mustard actually has laxative effects and is loaded with essential nutrients such as proteins, calcium, potassium and magnesium. It also has anti-inflammatory properties.
Ingredients
1/3 cup Dijon mustard
1/4 cup honey
2 tablespoons mayonnaise
1 teaspoon steak sauce
4 skinless, boneless chicken breast halves
Steps
Preheat the grill for medium heat.
In a shallow bowl, mix the mustard, honey, mayonnaise, and steak sauce. Set aside a small amount of the honey mustard sauce for basting, and dip the chicken into the remaining sauce to coat.
Lightly oil the grill grate. Grill chicken over indirect heat for 18 to 20 minutes, turning occasionally, or until juices run clear. Baste occasionally with the reserved sauce during the last 10 minutes. Watch carefully to prevent burning!
Time Table and Serving
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Serving: 4 people
Visit http://www.healthybalanceddiet.org for more info
Honey mustard grilled chicken hi my name is Nicole and I write for the website healthy balanced diet. org grilled chicken is being paired with tasty mustard giving out a Tangy flavor that everyone will enjoy the way chicken is cooked makes it very healthy plus you can always add in veggies as sides when
You serve this delightful meal a main ingredient in this dish is mustard mustard actually has laxative effects and is loaded with essential nutrients such as proteins calcium potassium and magnesium it also has anti-inflammatory properties ingredients 1/3 cup Dijon mustard 1/4 cup Honey 2 tbspoon mayonnaise 1 teaspoon steak sauce and
Four skinless boneless chicken breasts halves preheat the grill for medium heat in a shallow bowl mix the mustard honey mayonnaise and steak sauce set aside a small amount of the honey mustard sauce for basting and dip the chicken into the remaining sauce to coat lightly oil the grilled grate Grill gr chicken over
Indirect heat for 18 to 20 minutes turning occasionally or until juices run clear base occasionally with a reserved sauce during the last 10 minutes and watch carefully to prevent burning for more unhealthy diets and tips visit us at ww. healthy balanced diet. org until the next video thank you for watching