Chocolate Strawberry Banana Smoothie Recipe: Healthy Recipe! How To: Di Kometa-Dishin’ With Di #71

Strawberry Banana Smoothie Recipe! Healthy Chocolate Smoothies! Learn How To Make Strawberry Banana Smoothie Recipe with CHOCOLATE! Smoothie Recipes @ http://www.DishinWithDi.com I make my smoothie recipe with yogurt for the protein, not for weight loss. I use fat free Greek yogurt, because it has 14 grams of protein! I started making smoothies recipes or shakes recipes, as I call them, for my youngest son when he was in grammar school. Although a strawberry banana smoothie is good on its own, he wanted the chocolate flavor in there and chocolate syrup was what I first added to get that, then I remembered Ovaltine! Well, I actually saw it on the shelf next to the chocolate syrup and couldn’t believe it! Ovaltine is a powder drink mix that has 12 vitamins and minerals and comes in malt and rich chocolate flavors and is a healthier choice that the chocolate syrup. It’s been around forever or at least since I was a kid, so that’s pretty close lol. Anyway,I knew the name, so I thought I’d give it try and he loved it! Sometimes I’d make smoothies for breakfast to go along with his french toast or pancakes for some extra nutrition. I have great pancakes recipes and French Toast recipes, btw! When we were in a hurry, that would be a quick breakfast recipe! Chocolate strawberry banana smoothies were perfect, when he’d come home from school or soccer practice. He was starving, so that was his healthy beverage to go along with a sandwich. The smoothie is a meal on it own though. I love blueberry yogurt, so I’d have that on hand, but any flavor yogurt will do. Once I ran out of milk and made it with orange juice and that was actually pretty good. I think that another smoothie recipe! Strawberry Banana Orange Smoothie! I’ll have to make that one! I also love mango smoothies and pineapple banana smoothies too. I always have strawberries and bananas and the few other ingredients on hand, so that’s my go to shake recipe. My son’s in college now, so I purchased a magic bullet for him, so he can make them just like I make healthy smoothies at home. You really need to make the smoothies with a blender and with ice or frozen fruit of some type for the right consistency. To make a smoothie without a blender, I’d imagine you’d have to just mash everything by hand, and who feels like doing that? He uses a protein drink mix now for his shakes, but I just sent him some chocolate Ovaltine for a treat. I told a woman at work about making strawberry banana smoothies for my son and she decided to start making smoothies for breakfast. She was familiar with Ovaltine, so she picked that up and instead of using fresh strawberries, she used frozen, so she didn’t make the smoothies with ice. She said she’d make them the night before in a magic bullet blender/smoothie maker and then she’d just grab it from the fridge in the morning and drink it on the way to work. Those smoothie makers and magic bullets come with handled blending cups & lids, so it makes them very convenient for travel. Whether you want healthy smoothies to lose weight or you just need some healthy smoothie ideas, give this a try! Or, if you don’t want smoothies to lose weight, but just want something healthy to drink, this is a good, tasty choice! Don’t make a chocolate milkshake, make a Chocolate Smoothie instead! Chocolate Strawberry Banana Smoothie Recipe, that is! Get in the kitchen and give it a try! Go to my YouTube Channel for more!
Breakfast Recipe Ideas, tips and a few recipes!
Mango Smoothie Recipe:https://www.youtube.com/watch?v=-6719v7hI4M
Healthy Oatmeal Breakfast REcipe: Banana Cranberry: Easy: How To: https://www.youtube.com/watch?v=dfRE4V27qMM
Blueberry Muffins From Scratch: Best Blueberry Muffin Recipe: http://www.youtube.com/watch?v=gdg-xvAxgVk
Best Pancakes Recipe in the World! https://www.youtube.com/watch?v=FlgHWcgW0M0
Chocolate Chip Muffins Recipe: Double Chocolate Chip Recipe! http://www.youtube.com/watch?v=qXYALlrN4xg
Chocolate Chip Pumpkin Banana Muffins: http://www.youtube.com/watch?v=dWacNOOrJqA
Starbucks Double Chocolate Chip Frappuccino Recipe! http://www.youtube.com/watch?v=r0MXWHZ5o7c
Strawberry Ice Cream Recipe: With Ice Cream Maker! Easy! https://www.youtube.com/watch?v=HWcpjw2-jOo

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Hi I’m Diane Keda and today on dishing with dye I’m going to show you how to make my chocolate strawberry banana smoothie SL Shake it’s really delicious super easy and I have a secret ingredient so let me show you what you need and you can get started on dishing with Dye you need some fresh or frozen strawberries a banana an some fat-free Greek yogurt some fat-free milk and some ice and my secret ingredient oval te chocolate Ovaltine 12 vitamins and minerals and kids and adults like it so this is what I’ve been using for years

In my son’s shakes we call them they’re smoothies whatever you want to call them but all through grammar school and high school I made these shakes for him and I used different types of yogurt but this was the thing that got him to drink it so even though it had fruit and

Everything and it was tasty he really didn’t want to drink it so this is how it started and now he’s in college and he puts like his protein mix in there and stuff like that but anyway it’s very very simple to make and I hope you can

Find this CU it’s really tasty so the first thing that you do is you get your blender and you’re going to add in your strawberries now I’ve already you know cut and cleaned these so you’re just going to put those in and if you don’t have fresh strawberries you can get

Frozen strawberries and then that way you can just eliminate using the ice so I use a whole banana for this and this was great because when he would come home from school sometimes he was really hungry you how boys are and um I would just whip this up and sometimes if I

Wasn’t going to be home I would make it and I would just Stu stick it in the fridge for him and then he could just throw it on the blender and whip it back up again so it’s great for that and then also for breakfast now this is fat free

Greek yogurt and I have blueberry here today I always liked blueberry yogurt so I would always have that on hand but you know strawberry banana to go with the theme would be nice too but any kind you want because once it gets all in there and mixes around it tastes great anyway

But the Greek yogurt I really like because it has 14 gram of protein that’s a lot of protein and it’s tasty so you know for kids and adults too but for kids when you’re trying to get them to eat right shove in 14 gr of protein in

Them and a banana for the potassium and everything that’s a really great move so the next thing is the milk fat-free milk can’t tell the difference between whole and fat free in here so why not go for fat free so just a couple splashes because I don’t want it to be like too

Soupy or anything and then the oval te now um this has been around forever in a day I think it was around when I was growing up and that tells you how long that is forever in a day so just a few scoops of this that makes it taste

Good now this is nice for breakfast too when you’re in a hurry you can just whip this up real quick and it’s good on the go too so you can take it in the car to you know work or school put some ice in here just to give it that you know

Smoothie feel not too much and then we’re going to just mix this up and I’ll show you what it looks like when it’s done all done and got this cute little glass that’s not cute pour this in looks like a milkshake that’s what I would call them you know kids are of

Course they want to shake you know so let me just give it a taste for you I know it’s delicious I drink them all the time hint of chocolate from the oval teen now if you wanted to make this chocolate without the oval teen you could certainly put chocolate syrup in

There or something like that but the oval team has some health benefits to it so that’s a nicer choice if you can find that where you’re at or you could just leave it out but then it won’t be a chocolate strawberry banana banana can I speak today banana smoothie anyway the

Recipe is on my website with all kinds of other stuff so please go over there and check that out and also please subscribe if you haven’t already I look forward to seeing you next time and I hope I made your life a little easier more enjoyable and delicious bye-bye Now