600 calories skinless fried chicken breast (600g) (marinated w/ paprika, garlic powder & olive oil)

STEAMED: 50 calories broccoli (100g) 35 calories spinach (100g) 25 calories white mushroom (100g)

POACHED: 170 calories 2 eggs (120g)

Use any herbs and spices as desired for veggies and egg

by Green_Nail9796

5 Comments

  1. Koetjeka

    You make me drool 🤤
    I should learn to poach eggs, they look amazing

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