Ratatouille Recipe | Moist Heat cooking | Autoimmune diseases | Anti-inflammatory Diet |nightshade

This recipe takes a different approach to ratatouille, simplifying the process, and avoiding the need to reheat oil.This prevents the potential creation of unwanted substances that could trigger inflammation ( free radicals, AGEs, acrylamide, etc.)

#MoistCooking #vegan #recipe #flexitarian #antiinflammatoryrecipe #autoimmunedisease #autoimmunewarrior
#dairyfree #glutenfree #eggfree #legumeFree #seedsfree
#mediterraneandiet #whole30 #paleo #paleorecipes #healthyfood
#vegetarian #vegetarianrecipes

This recipe takes a different approach to ratatouille, simplifying the process, and avoiding the need to reheat oil This prevents the potential creation of unwanted substances that could trigger inflammation, like free radicals and acrylamide, often associated with reheating oil