Brunch – Avocado Toast w/ Lox & Poached Egg (453 cal | 31 carb | 27 fat | 34 protein)

Dinner – Roasted Chicken Thighs & Broccoli with Parm and Tomato Orzo (691 cal | 65 carb | 21 fat | 63 protein)

See end for MFP breakdown

by No_Space7575

5 Comments

  1. BeeWeird6043

    Job well done 🤤 how did you season your chicken??

  2. TheyMightBeDiets

    👑 amazing meals, great macros, great variety 👑

  3. PlatinumDevil

    Please tell me how you poach those PERFECT EGGS 🥲

    I can never get them that perfect 😪😪

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