Breakfast – 375cal
-0% yogurt with milk bread
-Turkish bread with tuna and 0% yogurt
-Homemade broccoli gratin
Lunch – 361cal
-Chicken with zucchini, peppers, spinach, mushroom
-The other half of breakfast Turkish bread
-0% yogurt
Dinner – 405cal
-Ratatouille with chicken
-0% yogurt and goat yogurt mixed
-half a beignet 🤌
- almond milk during the day with my coffee
by Embroidy
3 Comments
How’d you make the broccoli gratin?
It all looks delicious and so satisfying. I’m shocked it fit into the calorie budget.
This looks amazing, gonna need the recipe for that delicacy on the bottom right