We all know that hummus is absolute perfection, and it feels almost illegal to propose an alternative. But I’ve seen red lentil hummus recipes going around on social media, and I loved the idea, so I had to give it a go. And let me tell you, I’m hooked! It’s delicious, smooth, and super versatile, so you can customize it indefinitely to your favorite flavors. Perfect as a dip or sandwich spread!
We all know that humus is perfection but this red lentil version is even quicker to make and a bit higher in Iron protein and fiber while also being lower in oligosaccharides that’s a compound in beans that can sometimes make you feel a little bit bloated if you not used to
Eating them so if you’re new to the bean life but love eating Hero by the jar make sure to give this one a go
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Ingredients:
– split red lentils
– tahini
– olive oil
– garlic clove
– lemon juice
– ground cumin
– paprika
– sea salt flakes
– sundried tomatoes
Check out the FULL RECIPE on our blog at plantbaes.com (simply Google plantbaes Red Lentil Hummus) 💕
Yummy
Please guys if it doesn't have chickpea it's not hummus. Hummus means chickpea in arabic not dip. I beg you guys. It looks delicious, but calling it hummus is just not right😂😭