Really tried to bump up the protein and still fell about 130g short 😠by de-mandi-ng 1 Comment de-mandi-ng 1 year ago 1. 642 cal 》Scrambled egg/whites, sausage + hashbrowns with onions, tomatoes and yellow peppers2. 141 cal 》2% vanilla Greek yogurt + strawberries3. 455 cal 》Thin crust pizza: Pizza sauce, spinach, yellow peppers, summer sausage, pepperoni, marble cheese, feta cheese + bruschetta (half of the pizza)4. 209 cal 》Oranges, carrots, snap peas + two mini TurtlesWrite A CommentYou must be logged in to post a comment.
de-mandi-ng 1 year ago 1. 642 cal 》Scrambled egg/whites, sausage + hashbrowns with onions, tomatoes and yellow peppers2. 141 cal 》2% vanilla Greek yogurt + strawberries3. 455 cal 》Thin crust pizza: Pizza sauce, spinach, yellow peppers, summer sausage, pepperoni, marble cheese, feta cheese + bruschetta (half of the pizza)4. 209 cal 》Oranges, carrots, snap peas + two mini Turtles
1 Comment
1. 642 cal 》Scrambled egg/whites, sausage + hashbrowns with onions, tomatoes and yellow peppers
2. 141 cal 》2% vanilla Greek yogurt + strawberries
3. 455 cal 》Thin crust pizza: Pizza sauce, spinach, yellow peppers, summer sausage, pepperoni, marble cheese, feta cheese + bruschetta (half of the pizza)
4. 209 cal 》Oranges, carrots, snap peas + two mini Turtles