Asparagus With Chinese Vinaigrette

Ingredients

• 16 asparagus spears
• 1 teaspoon sesame oil
• ½ teaspoon canola oil
• ½ teaspoon reduced-sodium soy sauce
• 1 teaspoon rice vinegar

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    50 calories; 3 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 1 gram polyunsaturated fat; 3 grams carbohydrates; 2 grams dietary fiber; 1 gram sugars; 2 grams protein; 49 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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2 servings

Preparation

1. Wash asparagus and break off tough part of stem. Steam about 5 minutes, until tender but still firm.
2. In serving dish, whisk sesame oil, canola oil, soy sauce and vinegar.
3. When asparagus is cooked, drain and stir into dressing.

10 minutes