Recipe in description! Grow your own. Vertical gardening. Tower gardens.

Recipe below🥗 free recipe ebook HERE: https://stan.store/Theaeroponictowerchannel

What if you didn’t have to worry about running to the store to buy fresh produce? What if you didn’t have to worry about pesticides and herbicides on your produce? What if you could grow some of your own food in any space?

There is a way friends!

It just takes a shift in priorities.

This recipe is a weekly go-to for me. It’s a powerful diuretic, that helps to fight inflammation, is packed full of more minerals and nutrients, than we can even comprehend, and tastes so satisfying and filling.

Ingredients:

1/3 cup olive oil
4 tablespoons lemon juice
1/4 cup wheat bulgur
2 bunches of parsley, kale, or a mixture of dark leafy greens
1/2 cup fennel leaves or peppermint leaves
1/2 cup greens onions
1 medium-sized fresh diced tomato or 8-10 dehydrated
tomatoes
Salt to taste

Instructions:

Prepare the Wheat Bulgur and Dressing
Place the wheat bulgur in a bowl and cover it with the
Olive Oil and Lemon Juice..
1.
If using fresh tomatoes, dice them into small pieces and
add them to the dressing. If using dehydrated tomatoes,
cut them up and allow them to rehydrate in the dressing
for a few minutes.
2.
Let it soak while you prepare the greens.
3.
Prepare the Greens
Wash and finely chop the parsley, kale, or dark leafy
greens of your choice.
1.
Finely chop the green onions and fennel leaves or
peppermint leaves and add them to the bowl with the
greens.

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What if I told you you didn’t have to rely on the grocery store and you didn’t have to worry about pesticides and herbicides that are put on your food and that you could create from scratch recipes that help to deal with inflammation and that are cleansing of

Heavy metals and high in vitamin C and vitamin K and good for your eyes and good for your heart and so many more things and that these Foods would taste amazing they would be packed full of not only nutrition but flavor and what if you could grow this food in any space

You didn’t have to have a homestead or a farm after 20 years of gardening and growing my own food I finally found a way that really replaces the grocery store year round little bits at a time that make a huge impact on our health on

Our taste buds and on our overall Joy of food this is true food freedom and food Security check the caption below for the recipe