Is Eating Raw Basil Good for You?

by Cuisine_and_Kitchen

6 Comments

  1. Dirtheavy

    I wouldn’t eat a whole bunch of it, but it’s OK to eat. Purported to help with stomach upset, but moreso as a tea.

    What it is more than anything is a waste of basil. Basil is too useful and too seasonal to be wasting just eating as if you were a goat. Dice it or mince it and freeze it in squares and get it out square by square to enhance your pasta sauces and other stuff. Then eat lettuce.

  2. Mighty_Cthulhu

    I mean, it’s probably not BAD for you, but why?

  3. Catonachandelier

    It’s safe, but don’t eat a huge amount of it if you have any kind of clotting disorder or are on medication to “thin” your blood. By “huge amount,” I mean something like a couple of cups of raw basil every few days. If you want to have fresh basil pesto one day and add a few leaves to a salad the next day, you’re fine.

  4. lonehappycamper

    At a Persian restaurant, they served us fresh basil, onion and buttered pita and it was delicious.

  5. Civil_Maverick

    I take it no one here has heard of caprise?

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