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Let’s go look oh look catch big Sam Big Sam’s exercise it’s not a joke you know it’s not a joke let’s get ready for the food all right not a joke look all right look at this the pumpkin goes in are we active we oh [ __ ] we’re active
Hey outside you know wait what that ring going make your order is going viral everything just make your order at this back into the pot now everybody here yeah man into this amazing reddish type of color everybody but you understand people as it dilutes into the water now
It it will just blend in so what we’re going to do going to make this boil out people yeah big up your don’t know more more turnip not food the cup people yeah all right the All right respect o people look I told you that we’re going to be active we’re going to be outside and we doing the right thing people yeah so a good vibe so look I’m at the oldest Market here in the UK is based in cing people here
London a good vibe so look today we have I go cook a PO of soup people today yeah and we’re getting the ingredients them here from the oldest Market in the UK So Good Vibes here they’re covering all ranges of fruits and vegetables from all
Around the world and my guy that I come to here at the market is Joseph I’ve been coming to Joseph for more than 10 years onwards people yeah so a good VI big up Joseph Yeah man so I’m going to show you a bit of um the fruits and
Vegetables and the different fruits and vegetables that you have from around the world before we start cooking people yeah big up yourself I hope you enjoy this one my name is Ringo welcome to 24-Hour kitchen is our Good Vibes with de locked in we’re at the oldest Market
Here in Cen Sor Street Market people here have a look so here we’ve got bread fruit bread fruit is one of them ones there people here that you can either boil it or you can either roast it yeah so if you was going to roast the bread fruit you
Basically would not cut it really and truly yeah you’d roast it in the skin yeah understand people yeah and if you was going to boil the bread fruit the bread fruit is one of them one day where you cut out the heart and this is the
Heart of the bread fruit people yeah so you cut out that you peel off the skin and then you boil it like a yam or like a potato people yeah yeah man the bread fruit you can boil it you can roast it you can roast it and Fry fry it or you
Can boil it and fry it people yeah big up yourself yeah man Good Vibes all right we’ve come across a next and next this one’s called the jack fruit this one’s a very expensive fruit people very rare it’s got a very rough skin on it as well like coming like dinosaur
Almost coming like crocodile skin people yeah but yeah man the jack fruit if you haven’t yet ever seen a jack fruit this is the jack fruit people here with down yasa by Joseph store a lot of fruits and vegetables so today I’m going to be getting some ingredients to be cooking a
Potle soup so we got the yellow yam we got the cocoa we got the cassava we got the sweet potato we got the white yam as well people here we’ve got T miic over here and we’ve also got some ginger a good vibes the market actually opens
From 400 a.m. in the morning and everybody starts to to line up their stools you understand for the for the working day ahead yeah man we’re here sorry Street Market C yes everyone so yeah man so we’re just walking through the market quickly quick and fast all right so I’m just basically today at the Market I’m just dealing with straight fruits and vegetables them people yeah for the food that we’re going to be cooking so yeah man A Good
Vibes B up yourself we’re fully active again outside the weather has completely changed in England it’s not as cold as before so if you look around got a bit of gray sky said way but we can work with that as long as it’s not piping down with rain it’s not freezing cold we
Can work with the temperature of being outside for quite some time to be cooking you understand yeah man as again I show you you say every stool is deal with fruit and vegetables people yeah yeah man over right now look next to we got there we got the we got the white
Yam people here the Puna yam So Good Vibes and look we pass as well there’s a next toool right here they’re dealing with fish be a different type of fish as well people here so you know so you can come to the market and get anything
Really and truly to deal with the food from your fish from your meat we’re going to pass the butchers around the corner as well so a good Vib big up yourself man 24-hour kitchen outside sorry Street Market um you can do your own little research and check it out
Yourself as all people here based in the heart of cing yeah man are good vibes yes everyone Guan with there you’re probably wondering yeah what am I doing with shopping baskets and what’s inside of here and what have I got in my bag and what have I got in my racksack
All right people welcome to 24-Hour kitchen here with just left the market big up Joseph everybody here we just do we left one of the oldest Market in Europe people that’s been there for more than 100 years 150 years yeah we was just on S Street Market but we’re right
Now at a location people look at this Good Vibes come in Sugar PE no no no no the cam come in come in come in everybody look look look look look look look you haven’t got any cooking programs in the last few months yeah but I’m active again people back in Action
Yeah today on the menu we have Got All right all right everyone so look I’ve set up the shopping basket here which is actually going to be my stand to put my stove on everybody here and then also I’ve got like my Surface to hold my ingredients them also as well everybody so we got the
Kitchen that’s going to go on top of here the kitchen is at the top the head of the house right now people the kitchen yeah all right good vibes Good Vibes Yes people so guess what I go look this is the simple thing everyone here so look I got my gas stove here you hear that so I want to show you that look we got a flame one second MH that is it so we got a flame going everyone goodby
Big up yourself welcome to 24hour Kitchen people you don’t know what going on we there I’m Ringo Vision you’re locked in you ain’t seen me for a little while on the program doing some cooking coming come in come in and see the PO I want to see the PO look wow look at
This good B it that’s all right people yeah so look just a quick explanation today on the menu what I’ve got on the menu today here we’re going to be cooking some healthy healthy vegetable soup Jamaican vegetable soup why because we’re using the ingredients them today here of the
Yellow yam we’re using the dashen as well people yeah if you don’t know what dashen is it’s one of the root vegetables of one of the root vegetables as well everybody and also we got the cocoa the Coco is also a root vegetable as well yeah man a good vibes all right
So look also out and about with me today on the journey everybody we not left on the All Purpose seasoning mix people yeah don’t forget that this is on online it’s ready it’s active you can get this one people yeah anywhere you are in the road yes
Quick and fast people yeah send me an email all my deos are running across the screen people here at me you understand if you want to order one of these These are actually going for £5 per bottle that is it all right we also got the
Pumpkin woo things that I run we got pumpkin on the menu yeah we got carrot we got skeleion we got garlic we got Ginger we got thyme we got Aqua scrotch Bonnet pepper and we have a turnip a good Vice people so look the water has
Been in the pan we’re just going to wait for it to start bubbling up and then we’re going to start peeling our ingredients people yeah weig got up yourself thank you very much for coming through in the program today people here don’t forget to do what do the right
Thing I’ve got some friends around with me today people here but we soon interact in a little while yeah big up yourself you don’t know yes I’m out with catch me slipping he thought I had he thought I died my [Laughter] Hair Wow I I know you guys can hear the bird singing to us the birds is singing to us people yeah all right back to the business anyway yeah we are actually in a motion of cooking everybody yeah big up yourself man with dep on 24-hour kitchen you see
The bubble is starting to ferment in the pot and start to rise up so you don’t know say our water is getting hot and our stove is fully working people yeah look at that wow all right the first ingredients that we’re going to be using today everyone yeah look hygiene is most
Important especially if we’re outside and we’re cooking if you haven’t got um enough water around with you like we don’t have a lot of water but we bring out the Ringo Vision Dr today so we got the Ringo Vision water bucket but you understand it’s portable so at the same
Time we’re wearing some gloves today people yeah all right hygiene first ingredients going into our pot people yeah we’re cooking a vegetable soup I just want you to watch the process let’s go welcome in the kitchen people yeah the action is ready to begin goodbye look so a simple process you know look
At this a simple process look the water is yeah understand people now this is actually I’m actually glad to actually be out here everyone here welcome back to the outside Adventures people here we was at the market earlier on you see I’m showing you the market sorry Street
Market is one of the oldest Market in Europe people here and I’m it’s one of my local markets and I didn’t even know that it was one of the oldest Market until recent times but this is where the ingredients them come from people yeah because they have imported things from
All over the world yeah man me some yeah man International open just came from Canada long ago going to Dubai Africa will come in Japan we com in China we com in Iraq we com in Afghanistan we coming get open all right so look we’re dealing with the pumpkin everybody yeah so first
Of all yeah I’m just going to be peeling the skin of the pumpkin can you come in a little bit closer yeah so that you can see say the pumpkin now yeah is is important is an important ingredients to what we’re going to be making today everybody yeah the pumpkin the pumpkin
Is so important that it’s it’s actually going to be the one that’s going to be giv the color that we’re looking for you know that redness of that soup that’s what we’re going to be using cuz as you can see that we have no artificial ingredients that we’re going to be using
Today people yeah nothing this is organic soup vegetable souit people yeah Power build up your structure build up your body boost your immune system you don’t know what going inside of the environment people Good Vibes All right everyone so look we got the Oka here so on the Oka what we’ll do is take the ends off both ends top and also the other end as well people on the menu as well that’s going to be one of our flavor in an we not cook we not cook no
Food here without the scotch bunnet pepper people come on we can’t let part the scotch but pepper is it’s an important ingredients to our thing right now yeah all right so let’s go look oh look catch big Sam car Big Sam’s exercise it’s not a joke you know it’s
Not a joke let’s get ready for the food all right ready it’s not a joke look all right look at this the pumpkin goes in yeah man come in come in so you can you can see you can see this everybody so I want everyone to see where I going
So yeah man see it there all right so we’ve got the pumpkin in so what I’m going to start to do here instantly we’re going to start to add some garlic cuz these are the things now yeah to also start building our flavors you understand what yeah man we just go
And build the flavor so we just start stripping some garlics and just cutting up some garlics while the pumpkin is boiling because we want the pumpkin to actually boil into into like the texture so that we can get into like a mushed potato you understand people yeah man so
Come in come in come in come in come in look yeah man cut the garlic them put the garlic inside a good vibes vegetable soup people yeah vegetable soup Good Vibes all right everyone so look we just going to add some scallion to our po people yeah just leave the scallion nice and big make them just make it just go boil out give flavor understand and we just starting to beun to cook so you know say it’s a vegetable we’re cooking look
Adding some time said way yeah man you know say we’re working with the ginger as well people so we’re going to add some ginger to our pot as well you understand people yeah man look the man exercise so exercise same way people good I vegetable suit people big up
Yourself welcome to the program if you haven’t been on the program if it’s your first time on the program thank you very much for coming to yeah man the adventures are starting so just look out for more uploads more regular uploads everybody you understand yeah man um the
Essence of this soup that I’m cooking today is just to build your body you understand we’re coming out of that winter season and going into to that um spring season here in the UK so as we’re doing that trans transition I just want to make sure that we got the right food
Going into our bodies people yeah you understand a good V make sure that you’re eating your fre healthy meals a day yeah so that you got the right nutrients going in your body because we’re what we’re hardworking people you know you see you see make sure you exercise though yeah make sure you
Exercise as well and keep the blood flowing in your body all them type of things people yeah look at that big Sam just big Sam you see that I understand M good mhm P what you doing you he he’s stretching you do he’s stretching turn up yeah
Yeah yeah yeah boy yeah come on good Vib Yes people so I sugar PE come I I just want you quickly tell the people in French welcome to 24hour kitchen and thank you very much for being here Today 24 look and ADM all right people so as you hear telling you in French let me just give you some pwa some language you understand in England said way so look look look look what I’m doing now is adding the carrot to the pop people here
Is a good vibes and then I’ve also got the um the pumpkin in there already I got the skellion in there I got the garlic in there I got the Jillian the the ginger in there as well people yeah so what I’m just going to do is just
Going to cover up the pot now and just make everything just go on do its own thing marinade yeah man Marin synch marinate and Synchronize all right everyone so yeah man we got the dashen the yellow yam the Coco so this is like more or less our last ingredients them that we’re going to be putting into our pot today people yeah so I’m just going to be just peeling peeling the Coco people yeah a
Good vibes you understand yeah man a papa Pap a good Vib man I like the Coco know the Coco is one of them root vegetables there these are all root vegetables that we’re that we’re using today to cook with people here as you can see the threee ingredients the Coco
The dashen and and and the yellow yam people yeah look at that the the Coco’s actually got like a a purpley Marv um color a little touch to it as well you understand people when you peel it you understand um what does it taste like it’s got a like a softi texture like
When you’re actually eating it you understand yeah man a good vibe so look look at that yeah man Good Vibes you know so look you see my next ingredients that I’m going to add to my pot as well is the yellow yam but I’m going to wait
For the pot to go and boil up a little bit more and then I’m going to add the yam in in in about a couple minutes about 5 minutes but let me let everything just go on soaking but we got the yellow yam and we got the dashing
Left on Deck people yeah Are Good Vibes Hey yeah man who likes a turnip this is a turnip people yeah we AFC put the the turnip in the suit people here the turnip every ingredients are carrying their own flavor but yam don’t really carry flavor and Coco and that don’t really carry like a deep flavor to your
Pot but you know like the Coco and your thme your skeleion your Ginger your garlic your pumpkin they actually flavor infuses for your pop people yeah Good Vibes this is a miss I miss Dash this you know yeah man I miss a dash this man I love dashine is one of my favorite
Root vegetables people here wow I love a dashine Still all right people so look we got the two allpurpose seasoning mix so sugar PE here I want you just open one of them and we’re going to use one of them and to use today people a fresh one so we’re showing you say this is what we
Cook with everybody here A Good Vibes yeah man thank you smell that describe it for them everyone Please K flare K flare what a flare the sense of the smell has a flare you feel the texture in it it feel like it’s it’s already sted and it hasn’t been implemented into the f as yet wow all right people a good vibes yeah man A Good Vibes there Good Vibes fully Active all right so this is this is this is like the last major root vegetable that we’re using today people here which is the yellow yam all right Good Vibes look come in come in come in come in com in look yellow yumy know yeah man
Putting the yellow yum in the PO people just cutting everything to a nice little size you understand make them make them just go boil cuz right now after everything is slowly as you can see that I’m just slowly putting everything in the pot everyone here one by one slowly
Slowly so everything is getting boil in in like in different stages cuz everything didn’t go in together you understand so the pumpkin went in first and then what I’m going to do now is just add the first Scotch bunnet to the pot everybody yeah man that is it we’re
Not going to burst it we’re just going to leave it in there to just go on flavoring the thing people yeah and and we just give our pot a little stir a good vibes wow look at that yeah man so we’re coming on people we’re just going
To look up right now and just and just and just let that just go and do its own thing you understand big up yourself you don’t know what going with with there 24hour kitchen people yeah good Vibes you say come on man hey we active active hey w we active we active oh [ __ ] we’re active hey we outside you know wait where that Ringle Vision purpose come on the Ringle listen 24-hour kitchen yeah listen ring of vision all purple season everything clone [ __ ] everything clone just make your
Order this is going viral everything clone just make your order talking about Theon actually Google in it Google Google thousand Z Google Google me Google me Google me Google me Google is the biggest figure you could ever get in the world cuz you’ve got the millions then
You’ve got um the billions then you’ve got the trillion then you’ve got all the way up to the Sicilian setian thean uhuh then you got the reptilians it’s Google yeah people a good Vib 24 hour kitchen now outside man big up yourself get the season people
Yeah you done know say the season is the thing look the pots bubbling you know it’s not even a joke look we actually come out today yeah first outdoor Advent and look we had to get the shopping Basket Kitchen people yeah it’s not a joke thing yeah man a good VI outside
Yeah man Pap next make sure you you make me know bring the Elder to as well people yeah man A Good Vibes a good Vib yeah a everything is all right see people a good vibes are good Vibes oh oh wow look at that mad thing around who look I’m telling you people it’s happening now look the pots bubbling up people wow this is absolutely amazing if you can smell the aroma and the flavors coming wow best Mo best Mo best Mo 24hour kitchen we’re back in the
Traffic you don’t know we lock it people thing a good vibes Yes everybody so our Good Vibes right now so we reach that point now in the evening make we remove the ppin from out the pot everybody here A Good Vibes a good vibe make we take out the pumpkin out the pot that is it so remember then
We cut the pumpkin into three into three different pieces where’s the next one come out where it is we look for it find him there he is that is it okay so as we’ve taken out the pumpkin woo hey fully active all right people so look let’s just get other ingredient in
The pot now which is The Dashing spashing the aqua splashy mhm and the turn it people yeah all right so look let’s cover back up final stage now everybody here come in come in come in with the camera so this is what we’re do now the pumpkin
Look at that nice nice wow nice and soft everybody just like that simple so we’re going to add this back into the pot now everybody here yeah man and this will actually be the color and create the body and that final flavor that we’re actually looking for today
Everybody so our Good Vibes yeah man it’s a vegetable soup you could even call it a pumpkin soup as well because we’re using the pumpkin today everyone look at that wow can you see the color can you see the transformation instantly the color is the water is actually changing from that clear fluorescent
Color into this amazing reddish type of color everybody that we’re all looking for this is why we don’t use to we don’t need to use any any packet seasoning like in the sense of [ __ ] soup or chicken soup or vegetable soup because we will create all of that
Naturally you understand people yeah man there have a natural way of creating everything add some water in in in the container wash out the container make sure that we get all the last bits of pumpkin everybody look at that you understand look that’s the color imagine
If I used a lot of pumpkin that’s the color that we would actually be working with but you understand people as it dilutes into the water now it it will just blend in so what we’re going to do we’re just going to make this Guan boil out people yeah big up yourself you
Don’t know where going 24-hour kitchen that was the final ingredients to go into the pot the pumpkin came out the pumpkin went back in and now we’re going to wait for the final stage everybody here and let this Bo boil for about 20 minutes 25 minutes and then we’re going
To take off the pop people yeah big up yourself for staying tuned with this episode we’re going to we’re going to we’re going to go go through the last stages where we we eat the food and we go through the the ingredients and what it tastes like you don’t know W man just
Stay tuned we got a couple more minutes and we’re going to be taking off this pop people yeah a good vibes all right everybody so a good vibes you know look wow look at this look at this people as we can as we can see the color it’s night time now fully
Dark outside a good vibe said way we’re still operating and active but look at this everyone yeah man the transformation is coming to almost a Perfection the ingredients them in the pot is just boiling up you can see that we’ve got the color that we want people
Here A Good Vibes we’re going to just lock up and just wait wait for about next 10 minutes and make things just go on boil now people yeah because we’re almost there big up yourself 24-hour kitchen people here vegetable soup at Good Vibes woo we still getting a we’re still
Getting a fog everybody yeah smoke steam wow look at that amazing look this is the vegetable soup you know everybody here this is what this is what we’re talking about people here like I said it’s night time now but we come to that stage of almost completion completion
Yes a good vibes big up his for our kitchen thank you very much everybody that stay tuned with this episode yeah man I’m going to start to Dish up now our Good Vibes yeah yeah me have a Double Cup have a Double Cup all right people see
Make sure have it double cop because yeah a good Vib look at this coming coming coming coming wow wow wow wow wow what going on everybody thank you very much people yeah for staying tuned with this episode yeah man it’s it’s it’s been absolutely amazing just to come
Outside and do this all again people yeah we’re back in action it’s today the day that we kicked it back off outside cooking we’ve got the kitchen know but I know I’m supposed to go into the new kitchen and everything everybody yeah but I was gassed to actually come back
Outside and be out in nature and do the thing people yeah and there’s nothing mixing with mixing the type of food that we’re cooking in nature right now you’re organic it’s organic people here everything in the pot is organic look at this wow look we’ve got the cho cho look
Look look look look this I think this is The Dashing carrot turn it look wait there look look look look yellow yam pumpkin a Good Vibes in a look let me get the okra them okra be okra look Scotch Bonet pepper as well yeah man more more turnip no food in the cup
People yeah and then look we just get a next cup now to do the job CU we need to screw up the water now people here that is it look at that wow thank you very much everybody here for stay in tuned with this Papa this yeah Good
Vibes a good VI a good VI Papa all right we have one more Next yeah with the all right the good yeah man up top man yeah yeah all right respect Papa yeah yeah yes everybody so a good Vib to the 24hour kitchen thank you very much for staying tuned for this episode yeah man A Good Vibes sugar
PE I’m I’m I’m I’m going to I’m I’m I’m going to I’m going to double up your cup to of plastic one very much appreciate man you’ve been operating so there’s there it’s right right it’s on right yes people look look look look everyone thank you very much for staying tuned
With this episode you done know Wan 24-hour kitchen this one’s been absolutely amazing look at it vegetable soup completion everybody’s happy P give it a taste and we know Papa soup tast rich thing Rich up top Rich we all right you hear that people we
That we say now yeah man pass Rich wey up top yeah man all right com in W good Vib we deal with W right Now thank you very much people for staying tuned with this episode big up yourself I see you again in a couple days a good B good good good B
9 Comments
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I enjoyed this video. I'm gonna start watching more of your videos 💯 Big Yourself Up!
Very nice cookout
Sending it!! Word up Ringo looking good.👌
Good vibes
Outside
Great episode big up
Datz upthingz
mmmmm looks delicious