I genuinely cannot remember the last time I did 1200 intentionally and not out of forceful starvation. I was extremely sedentary today because I'm recovering from a little sickness and I ended up eating two very satiating meals and a filling nature's bakery fig bar for a snack. It is so wonderfully beautiful to get in touch with one's hunger and fullness cues and that's something I have struggled with my whole life. Thank you this sub for being such a big motivation!!! SO happy!!!!
by pidge0tt0