1 1/2 cups of Silk soy milk 120cals
2 Tbsp of Chia seeds 100 cals
1 serving frozen mangoes 80 cals
1 Tbsp of almond butter 95 cals
A handful of frozen spinach
1/2 tsp of concentrated berry flavor 5 cals
2 packets of Splenda

~ 32oz and 400 calories

Kinda taste like melted ice cream but that might be me being delusional lol. I love the taste and that I have fiber, healthy oils, protein, and carbs all in one

by Electronic-Mix-162

1 Comment

  1. basicallythrowaway10

    That ingredient list sounds great as fuck! lots of good stuff in it, i wouldnt doubt that it tasted like ice cream

    Smoothies are so cool for that. Could blend up damn near anything and with a few well placed sweeteners/fruits it could be delicious

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