Not a great day today, ngl, it was a struggle and PMS cravings are strong
And I ran out of yogurt yesterday so I had to go without my bae (till after work) 🫠
Breakfast – 252
Half an apple 39 – Half a grapefruit 33 – Two wasa 68 – Peanut butter 66 – Almond milk (not in pic) 46
Lunch – 252
huuuuge ratatouille (spinach, tomato, green beans, peas, carrots, tomato paste) 126 – Four quail eggs 62 – String cheese 64
Snack – 333
Fit protein bites (I do not recommend at all) 290 – Applesauce 43
Dinner – 363
Broccoli + spinach + tomato + zucchini 99 – Duck magret (no skin) 105 – Miso soup 13 – 0% cheese 17 – Yogurt and blueberries 129
by Embroidy
2 Comments
Duck magret? I have not had that, it looks delicious
Wow this looks amazing and so much variation! I have to up my game! 🙂