I’m not really good at guessing, but it can’t be under 500
by Sophie-is-cool-and
1 Comment
anonymous_5774_
Well a small brown sugar Boba with ice and full sugar would be around 250-300 with tapioca petals are the ifest caloire Boba out there and those are gonna go for 150 since its in a small drink (thats about 1/4 cup of Boba) I’m not sure about the cookies but I’d say 150 to be safe. Bringing the total to 550-600 calories.
If you’re looking to make Boba lower in calories, as a Boba addict myself I have a few tips. Get the popping pearls or jelly instead of the tapioca. 1/4 c popping is 50 cals and 1/4 jelly is like 50-75 depending on the flavor. I always get mine with no sugar then add my own (I use a liquid monk fruit sweetner by splenda since you don’t need a ton only a few tablespoons, or Jordan’s skinny syrups vanilla flavor, with Jordan’s I have to use a lot of syrup since its not as saturated.) I also ask for my made with almond milk if possible since its lower cals and I’m sensitive to dairy.
1 Comment
Well a small brown sugar Boba with ice and full sugar would be around 250-300 with tapioca petals are the ifest caloire Boba out there and those are gonna go for 150 since its in a small drink (thats about 1/4 cup of Boba)
I’m not sure about the cookies but I’d say 150 to be safe. Bringing the total to 550-600 calories.
If you’re looking to make Boba lower in calories, as a Boba addict myself I have a few tips. Get the popping pearls or jelly instead of the tapioca. 1/4 c popping is 50 cals and 1/4 jelly is like 50-75 depending on the flavor.
I always get mine with no sugar then add my own (I use a liquid monk fruit sweetner by splenda since you don’t need a ton only a few tablespoons, or Jordan’s skinny syrups vanilla flavor, with Jordan’s I have to use a lot of syrup since its not as saturated.) I also ask for my made with almond milk if possible since its lower cals and I’m sensitive to dairy.