๐—œ๐—ก ๐—ง๐—›๐—œ๐—ฆ ๐—ฉ๐—œ๐——๐—˜๐—ข: ๐ŸŒŸ This sensational and healthy twist on the classic Turkish Adana Kebab! I’m celebrating Turkish cuisine today while sticking to a weight-loss-friendly meal prep.
๐Ÿ‡น๐Ÿ‡ทโœจ In this episode, we’re crafting a mouthwatering yet weight-loss-friendly version of the renowned Turkish chicken Adana kebab, bursting with flavour and nutrition.
๐Ÿข Discover the secret to perfect Adana kebabs without the need for skewers! This recipe not only delivers a delectable treat but also a convenient method that makes shaping Turkish kebabs a breeze. No more fussing with skewers โ€“ just pure, straightforward goodness!

**Ingredients:**
– 1 medium onion (321g)
– 4 green chilies (28g)
– 1 medium bell pepper (140g)
– 1/4 cup dried parsley
– 1-1/2 tsp salt
– 2 tsp sumac
– 1 tbsp cumin and coriander coarsely ground
– 2 tsp garlic powder
– 1-1/2 tbsp paprika powder
– 1 tbsp chili flakes
– 1 tbsp dried lemon powder
– 1 tbsp ginger garlic paste
– 2 lbs chicken mince

๐Ÿฅฆ ๐Ÿ”ฅ Join me as I delve into the art of crafting Adana kebabs, making it not just a delectable treat but also an easy-to-master recipe for your culinary repertoire. Learn the secrets behind the perfect balance of spices, including paprika, garlic powder, and the unique touch of dried lemon powder.
๐Ÿฅ— To make this a complete and weight-loss-friendly experience, we’ve also prepared a refreshing salad to complement the flavors. The sauce adds that extra zing, ensuring every bite is a journey to the vibrant streets of Turkey.
๐Ÿ“ฝ๏ธ Join me in the kitchen as we guide you through the step-by-step process, sharing our passion for Turkish kebabs and making it a delightful experience for your taste buds.
๐ŸŒฟ Elevate your culinary journey with this Turkish Adana Kebab recipe โ€“ a blend of tradition, health, and exquisite taste! Don’t forget to like, share, and subscribe for more Turkish kebab recipes and healthy culinary adventures. Cooking with passion has never been this delicious! ๐Ÿ’š
โ„น๏ธ Your Queries:
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โ–บ ๐—ง๐—œ๐— ๐—˜๐—ฆ๐—ง๐—”๐— ๐—ฃ๐—ฆ:
00:00 Introduction of Turkish Adana Kebabs
00:16 Vegetables for Turkish Kebabs
01:48 Chopped vegetables in food processor
02:54 Ingredients for Turkish kebabs
04:20 How to do sample taste test to adjust salt
04:58 Marinate kabab mixture for 3-4hrs
05:03 How to make kebabs without skewers
05:58 How to shape kebabs without skewers
06:26 Make grooves on Turkish kebabs
07:08 Set kebabs for 6-7 hrs in fridge
07:20 Fry Turkish Kebabs In a Pan
07:48 Healthy Salad for weight loss
10:00 Sauce for Turkish Kabobs
10:38 Taste test of Turkish Adana Kebab
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โ–บ ๐—ง๐—ต๐—ฎ๐—ป๐—ธ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ฎ๐˜๐—ฐ๐—ต๐—ถ๐—ป๐—ด! ๐—œ ๐—ต๐—ผ๐—ฝ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ผ. ๐—œโ€™๐—น๐—น ๐˜€๐—ฒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ผ.
๐—ฃ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ โฌ‡๏ธ ๐˜€๐˜‚๐—ฏ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฏ๐—ฒ ๐˜๐—ผ ๐—บ๐˜† ๐—ฐ๐—ต๐—ฎ๐—ป๐—ป๐—ฒ๐—น ๐—ณ๐—ผ๐—ฟ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ถ๐—ฝ๐˜€.
– https://www.youtube.com/@nutritionbymaria

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