Some simple preps I did for the next couple days as a worker & student.
Breakfast: Zucchini, eggs, egg whites, smidge of sour cream. Approx 194 cals and 21g protein per prep.
Lunch: Tuna salad kit, special k bar, and half an apple. Approx 19g protein and 396 cals per prep.
Dinner: Taco turkey dinner, made with zucchini, bell pepper, onion, garlic, cauli rice, served over brown rice and with lettuce, lf sour cream, sriracha. Approx 537 cals and 24g protein per prep.
Leaves me some good wiggle room for my snacky snacks and morning coffee! I eat 1500 cal/day, sometimes more if I'm especially active. Last pic is tonight's portion of the dinner prep.
by Library_Faerie