I don’t eat breakfast so my real consumption starts at lunch. Other than that I drink coffee and water.
Pictures are lunch, work snacks and dinner in that order.
Not pictured: 15mL of coffee creamer (35cal), a sugar cookie (107 cal), 1/2oz of chili lime chickpea crisps (delicious, 60 cal) and a bowl of cereal (rice Chex 180 calories, milk 75 calories).
by dirtydela