Dining and Cooking
japanese karaage (fried chicken) ‘mini’ rice bowl — white rice, lettuce, pickled radish, seaweed, 1 egg, fried chicken.
In Calorie Counting

japanese karaage (fried chicken) ‘mini’ rice bowl — white rice, lettuce, pickled radish, seaweed, 1 egg, fried chicken.


i ordered the mini version of their karaage rice bowl.

i estimated:
– cup of white rice (200)
– lettuce/seaweed/pickled radish (50)
– egg (80)
– 5 pieces fried chicken (250?)

overall: approx 550-600cals?

let me know if that sounds right, thanks ! 🩷

by pface734

1 Comment

  1. DiscombobulatedBus81

    hi pface! 🤜🤛

    may i say, this looks like a delicious meal my friend, im jealous.

    i think youre pretty much on the correct track here although i believe the fried chicken might be doing you in a bit more…

    rice (white; steamed; ≈140g or ≈1 cup) ≈200 ✅

    veg & garnish (lettuce; seaweed; radish) ≈50 ✅

    egg (hard boiled; ≈50g) ≈75 ✅

    chicken karaage ([nutritionix reference](https://www.nutritionix.com/i/nutritionix/chicken-karaage-1-piece/5ade455dd51e1061315ed32c); ≈130-140g cooked) ≈350-400

    running estimate: ≈***675-725 calories!*** 🤙

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