Master Meal Planning Like a BOSS! (LIVE Masterclass with Coach Nat)

You may be “hitting your macros”, but are you eating OPTIMALLY for your health & fitness (and physique) goals??

Planning is KEY to achieving ANY goal. If you’re “winging it” with your nutrition, you’re not likely to get where you want to go with your physique (or your health).

But, creating a Meal Plan doesn’t have to be a lengthy or complicated process.

This week, join me for a deep dive into how to design a well-formulated eating plan for ANY low-carb diet (keto, carnivore, paleo, etc.), that will get you RESULTS, with or WITHOUT counting macros!

Whether you’re …

(a) struggling to figure out what to eat to “hit your macros”
(b) nailing the numbers, but only if you rigidly stick to an intricate plan
(c) stuck in an endless game of “macro tetris” (trying to make the pieces fit together randomly)
(d) eating the same exact foods everyday because “it works” and you’re afraid to try anything else
(e) relying on packaged convenience foods because meal planning (and prep) feels like too much work
(f) not interested in counting/tracking macros, but want better results than what you’re been getting…

… this class will have something for you!

I’ll be pulling back the curtain to show you EXACTLY how I make meal decisions day to day that support my goals without stress, overwhelm, or an intricately laid out menu.

Follow the principles I teach on this class, and your future food decisions will become SIMPLE.

CONNECT WITH COACH NAT:
Website: https://www.nataliejgrasso.com
Instagram: https://www.instagram.com/theketobikinipro

👉🏼 JOIN THE TRIBE! Keto Bikini 👙 Secrets Private FB Group – an incredibly supportive community of women on a Low Carb Fitness 💪🏼 Journey! — https://www.facebook.com/groups/ketobikinisecrets

JOIN the “PREP for Summer” Program (March 3 – May 26) – https://www.nataliejgrasso.com/prepforsummer/

The Keto Bikini 👙 Academy – Become the CEO of your Body & your Journey alongside a community of like-minded ladies on a mission to achieve NEXT LEVEL Mind & Body Transformation! https://www.nataliejgrasso.com/ketobikiniacademy/

Download Coach Nat’s “Level Up” FREE Journal – https://www.nataliejgrasso.com/levelupjournal

Private Coaching – Book a FREE Call with Coach Nat to see if you’re a fit: https://calendly.com/nataliejgrasso

The Keto Bikini Shop (Merch): https://ketobikinishop.myspreadshop.com

Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4907167067537408

PRODUCT RECOMMENDATIONS & DISCOUNT CODES

MY AMAZON FAVES:
https://www.amazon.com/shop/theketobikinipro

PROTEIN POWDERS:

15% Off Equip Foods Protein and Supplements (Code “NatalieG”) https://equipfoods.com/NatalieG

5% Off True Nutrition Supplements (Code “APEXTRAINING”)
https://truenutrition.com/

Vital Proteins Supplements
http://tracking.vitalproteins.com/SH2S1

Keto Chow: 10% Discount “bronsondant”
https://www.ketochow.xyz/ref/bronsondant

ELECTROLYTES & SEASONINGS:

FREE Sample Pack of LMNT ⚡️
http://elementallabs.refr.cc/natalieg

10% Off Saltt by Keto Chow
https://get.aspr.app/SHDnx

15% Off Redmond’s Real Salt & Re-Lyte
https://shop.redmond.life/discount/ketofitness?redirect=%2F%3Fafmc%3Dketofitness

10% Off Pluck Organ-based Seasonings (Code: NATALIEG10)

Home Update

FOODS, SNACKS & PANTRY STAPLES

10% Off Primal Kitchen Products (Code: NATALIEG10)
https://bit.ly/36TPCWS

Save $5 on Egglife Wraps – $5 off an order of $25 or more on shop.egglifefoods.com (Code: COACHNAT)
https://egglife-dev.myshopify.com?sca_ref=4243338.sz2j0YKQsz

10% Off Pork King Good Pork Rinds (Code “BRONSON”)
https://porkkinggood.com/?ref=olq9l

FREE Keto Brick with the purchase of a Variety Pack
Add the variety pack AND an additional brick to your shopping cart. When you enter the bundle code (“APEX”) the brick will be discounted, saving you $12.
https://www.ketobrick.com/

OUR FAVORITE BODY COMPOSITION SCALE

$25 Off InBody H20N Body Composition Scale (Code: “COACHBRONSON”) https://apex-training-system.myshopify.com/products/inbody-h20n

BLOODWORK (LABS)

5% Off Own Your Labs Bloodwork with Code “ApexTraining”

Welcome to Own Your Labs

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