The calories I logged for the beef are surely on the low side. I like the '5% fat lean beef' option in my app (MyNetDiary) because it only has around 120 cals for 100g. I've seen other people log like 250 cals for 100g (fattier) beef on here. However, from what I researched for a lean cut like this, 120 – 150 cals aren't unreasonable. 🤷🏻
by MartinCyprus