My gym sells these donuts and i love them!! Reminds me of hostess snacks, a whole container is 280 cals and they are a decent size, but recently i got curious and weighted out the product and 1 donut came out to be around 90ish grams ??! so now i’m sceptical and just treat myself to these once in a while.
by Wrong-Lie4024
5 Comments
Maybe check online. I searched and there is a light delight website which sells the donuts to gyms. Maybe call them or look online for it. 70 sounds about right.
Those seem awesome
But it says one donut is supposed to be 130g, so if one of your donuts was 90g yours would be lower in calorie. Or am I misunderstanding?
Donuts are not **that** awful for you outright depending upon the donut.
https://www.krispykreme.com/App_Themes/krispykreme/files/nutrition01-14-2013.pdf
A regular glazed Krispy Kreme is only 190 calories.
Pretty sure it says half a donut, so each one would be 140 cals no?