only second to cauliflower: greek yogurt. I present my new hyperfixation preworkout snack – the Greek yogurt Crocker cookie (140 cal 20g protein)

the original Crocker cookie recipe (from tiktok) is essentially double in size but all there is to is it to mix all ingredients (I added a bit of stevia and 1g of sf pudding mix) and all you do is lay it out on parchment paper into your desired shape and freeze for an hour or two. I used PESCience protein and Catalina crunch but you could even do a rice cake or any type of cereal/protein combo.