Protein Syrup:

-10g powdered peanut butter

-3g vanilla whey protein

-6g pure maple syrup

-2 tsp water

Waffle:

-31g Kodiak protein pancake & waffle mix

-1 egg

-60g greek yogurt

-60g frozen blueberries.

Topped with protein syrup and 9g walnuts.

Tasted like something you would get at a restaurant but for half the cals 😍

by TrashGourmand

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