Been on hello fresh a while and I've just started to get into shape, tracking macros and things. I noticed that the hello fresh meals say how many macros they have "per serving". Not sure if this is per person or per cook (I get the 2 meals per cook version). Either way I just looked at the macros and they're all over the place.
The only high protein source in this one is two chicken breasts for 2 meals (240g which is about 56g of protein). Yet it says that per serving it has 44.7g of protein….
Can someone explain this to me or are hello fresh just making up their macros?
by Kiden95
1 Comment
Not all chicken breast are the same weight. It’s probably an average.