Full day – 1160 cal, 90g protien by great_apple 1 Comment great_apple 1 year ago Breakfast: Egg beaters w/ cheese & turkey bacon on toast, sprinkled with Everything bagel seasoning: 225kcal, 30g proteinLunch: Taco salad with olives, cheese, and sour cream: 400kcal, 27g proteinSnack: cucumber with French dressing: 190kcal, 1g protein (normally I would have a more protein-heavy snack but was feeling lazy)Dinner: Herb & garlic marinated chicken thigh with veggies: 200kcal, 26g proteinDessert: SF pudding, cool whip, and strawberries: 150kcal, 6g proteinWrite A CommentYou must be logged in to post a comment.
great_apple 1 year ago Breakfast: Egg beaters w/ cheese & turkey bacon on toast, sprinkled with Everything bagel seasoning: 225kcal, 30g proteinLunch: Taco salad with olives, cheese, and sour cream: 400kcal, 27g proteinSnack: cucumber with French dressing: 190kcal, 1g protein (normally I would have a more protein-heavy snack but was feeling lazy)Dinner: Herb & garlic marinated chicken thigh with veggies: 200kcal, 26g proteinDessert: SF pudding, cool whip, and strawberries: 150kcal, 6g protein
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Breakfast: Egg beaters w/ cheese & turkey bacon on toast, sprinkled with Everything bagel seasoning: 225kcal, 30g protein
Lunch: Taco salad with olives, cheese, and sour cream: 400kcal, 27g protein
Snack: cucumber with French dressing: 190kcal, 1g protein (normally I would have a more protein-heavy snack but was feeling lazy)
Dinner: Herb & garlic marinated chicken thigh with veggies: 200kcal, 26g protein
Dessert: SF pudding, cool whip, and strawberries: 150kcal, 6g protein