Protein Pancake and Egg for dipping by mandaiiiii 1 Comment mandaiiiii 1 year ago My last meal on my refeed days is 30g oats and 3 whole eggs!So I took 30g oats, 2-3g baking soda, 2 whole eggs and blended it together w/ cinnamon, nutmeg, and pink salt.It did actually make two, but I ate one before picture for a taste test 😂Some SF syrup or etc would be amazing on this, but I used the egg yolk!**Total Macros: 25p 2f 20c 200 Calories**Write A CommentYou must be logged in to post a comment.
mandaiiiii 1 year ago My last meal on my refeed days is 30g oats and 3 whole eggs!So I took 30g oats, 2-3g baking soda, 2 whole eggs and blended it together w/ cinnamon, nutmeg, and pink salt.It did actually make two, but I ate one before picture for a taste test 😂Some SF syrup or etc would be amazing on this, but I used the egg yolk!**Total Macros: 25p 2f 20c 200 Calories**
1 Comment
My last meal on my refeed days is 30g oats and 3 whole eggs!
So I took 30g oats, 2-3g baking soda, 2 whole eggs and blended it together w/ cinnamon, nutmeg, and pink salt.
It did actually make two, but I ate one before picture for a taste test 😂
Some SF syrup or etc would be amazing on this, but I used the egg yolk!
**Total Macros: 25p 2f 20c 200 Calories**