Breakfast
- Walnut bread with 0% cheese and 1 poached egg
- 1 sliced chicken lunch meat (and the other half of that 0% cheese)
- big bowl of fruits (raspberries, blueberries, apricot, cherries, strawberries)
Lunch
- same as yesterday, chicken with green beans, hearts of palms and 0% cheese square
Snack
- half a homemade "protein cake", not bad at all
(225g yogurt, 10g corn flour, 30g protein powder, 3 eggs, stevia, mix mix then bake for 35/40min – 235cal and 27ish grams of protein for HALF OF THE CAKE!)
Dinner 🤌
- Smashed beef burger tortilla with tomatoes and pickles
- fries 🫶
- broccoli
- a few more pickles and sushi ginger
- 0% yogurt and a small bowl of fruit
A tiny bit over but overall, this was a 10/10 day, having fries for the first time in MONTHS 🤤
by Embroidy