Low Carb Chopped Italian Grinder Salad

by Wooden-Camp973

1 Comment

  1. Wooden-Camp973

    # Ingredients

    * 1 Head Iceberg Lettuce
    * 5 Slices Packaged Ham
    * 10 Slices Packaged Salami
    * 8 Slices Packaged Pepperoni
    * 3 Tomatoe slices
    * 3 Onion slices
    * 1 Handful Banana Pepper
    * 2/3 Cup Shredded Mozzarella & Provolone Cheese Mix
    * 2 Teaspoon Grated Parmesan

    # Simple Italian Vinaigrette

    * 1/4 Cup Extra Virgin Olive Oil
    * 2 Tablespoons Red Wine Vinegar
    * 1 Clove Minced Garlic
    * 1 Teaspoon Dijon Mustard
    * 1 Teaspoon Italian Seasoning
    * 1/4 Teaspoon Onion Powder
    * 1/4 Teaspoon Salt
    * 1/4 Teaspoon Black Pepper

    # Instructions

    * Wash the head of lettuce thoroughly under cold running water. Remove damaged or wilted outer leaves, pat dry with a clean kitchen towel, or use a salad spinner to remove excess water.
    * Chop the lettuce into bite-sized pieces and place them in a large bowl.
    * Layer the ham, salami, and pepperoni slices on a cutting board. Cut the tomato and onion slices into thin slices and place them on top of the meat.
    * Add the banana peppers and sprinkle the provolone and mozzarella cheese.
    * Using a sharp knife or a veggie chopper, carefully chop the salad ingredients together, mixing everything evenly. (I am an Amazon affiliate and may earn a small commission from purchases made from my links)
    * Transfer the chopped ingredients to the bowl of lettuce. Using tongs or salad servers, gently toss the salad until combined.
    * To make the dressing, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, Italian seasoning, onion powder, salt, and black pepper in a small bowl or shake them together in a jar with a tight-fitting lid.
    * Pour the desired amount of the simple Italian vinaigrette over the salad. Toss the salad once more, making sure the dressing coats all the ingredients and is evenly distributed throughout. Sprinkle the parmesan cheese on top.
    * Taste and adjust the amount of dressing as needed to suit your preferences. Serve the salad immediately, and enjoy!

    # Nutrition

    Calories: 385kcal | Carbohydrates: 9g | Protein: 21g | Fat: 10g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 17g | Trans Fat: 0.1g | Cholesterol: 60mg | Potassium: 320mg | Fiber: 2g | Sugar: 4g | Vitamin C: 23mg | Calcium: 187mg | Iron: 2mg

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