Today’s Brunch: Whole Wheat Bagel Topped with Scrambled Egg, Smoked Herring and Pickled Onion and Cucumber ~ 405 Calories
Today’s Brunch: Whole Wheat Bagel Topped with Scrambled Egg, Smoked Herring and Pickled Onion and Cucumber ~ 405 Calories
by ATreeGrowinBklyn
1 Comment
ATreeGrowinBklyn
DIY brunch has really become a thing for us. We avoid crowds (post pandemic and we remain circumspect with regard to crowds in close quarters); we save money; save calories; and bonus – pajams are the preferred dress code at table and reservations are not required.
1 Comment
DIY brunch has really become a thing for us. We avoid crowds (post pandemic and we remain circumspect with regard to crowds in close quarters); we save money; save calories; and bonus – pajams are the preferred dress code at table and reservations are not required.
Details:
1/2 toasted whole wheat bagel w/ 1/2 tablespoon of mayonnaise ~ 175 calories
1 large scrambled egg ~ 90 calories
80 grams canned smoked herring ~ 140 calories
1 mug of black tea w/sugar ~ 45 calories
Full meal ~ 450 calories