Keto Egg Frittata Recipe | Quick and Easy Low-Carb Breakfast

Keto Egg Frittata Recipe | Quick and Easy Low-Carb Breakfast

Keto After 50: A Comprehensive Guide to Health, Wellness, and Longevity
https://shoshstore.gumroad.com/l/KetoAfter50AComprehensiveGuidetoHealthWellnessandLongevity

101 Trending Keto Recipes eBook
https://shoshstore.gumroad.com/l/101trendingketorecipes

From XL to M in 15 Days Keto Meal Plan Challenge
https://shoshstore.gumroad.com/l/FromXLtoMin15DaysKetoMealPlanChallenge

Start your day with a nutritious and delicious Keto Egg Frittata! Packed with protein and low in carbs, this quick and easy breakfast recipe is perfect for those following a ketogenic lifestyle. Join us in the kitchen and learn how to make this versatile dish that can be customized with your favorite vegetables and cheeses. Whip up this satisfying frittata in no time and enjoy a flavor-packed breakfast that will keep you energized throughout the day.

#KetoRecipes #EggFrittata #LowCarbBreakfast #KetogenicDiet #QuickAndEasy #keto #ketodiet #lowcarb #food #fitness #breakfast

keto egg fata recipe quick and easy low carb breakfast if you’re interested in more delicious and healthy keto recipes be sure to download our 101 trending keto recipes ebook today it’s packed full of tasty and easy toake recipes that will help you stick to your keto diet without sacrificing flavor just click on the link in the description to get your ebook now ingredients six large eggs 1/4 cup heavy cream half a cup shredded cheese such as cheddar mozzarella or a mix a/4 cup chopped vegetables such as bell peppers spinach mushrooms or onions salt and pepper to taste optional cooked bacon sausage or ham for added protein instructions 1 preheat your oven to 375° F 190° C two in a mixing bowl whisk together the eggs and heavy cream until well combined season with salt and pepper three grease a 9 in oven safe Skillet or baking dish with cooking spray or butter four pour the egg mixture into the skillet or baking dish five add the shredded cheese and chopped vegetables to the egg mixture Distributing them evenly six if desired add cooked bacon sausage or hem for added protein seven place the skillet or baking dish in the preheated oven and bake for 20 to 20 2 minutes or until the frittata is set in the center and the top is lightly Golden Eight remove from the oven and let the frittata cool for a few minutes before slicing and serving we hope you enjoyed this keto egg frittata recipe if you’re interested in more delicious and healthy keto recipes be sure to download our 101 trending keto recipes ebook today it’s packed full of tasty and easy to make recipes that will help you stick to your keto diet without sacrificing flavor just click on the link in the description to get your ebook now thanks for watching