cinnamon protein pancakes with turkey bacon 🩷🩷 only 263 calories with 35g of protein !!!! love the balance of sweet & salty plus room to add more pancake or bacon !

zero calorie syrup with a light drizzle of honey makes this a low cal, high protein, high volume (ish) filling breakfast !

pairing this with protein coffee is perfection

ps: ignore my dark ass pancakes 😭 i keep having the pan too hot & also the cinnamon makes it cook darker im pretty sure

recipe:
• equal parts protein pancake mix & vanilla whey protein powder (i do 25g each)
• cinnamon (roughly 1-2 tsp)
• turkey bacon
• zero calories maple syrup
• honey (or none!)

by mymomisinjailagain

2 Comments

  1. npcth0tb0t

    Which protein pancake mix and powder do you use?

  2. What’s the taste like compared to regular pancakes?

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