Luckily I love cauliflower, I could eat this stuff all the time. When I want to feel very satiated on practically no calories, I cut up a head of cauliflower, spray a little oil, use desired seasonings and bake at 400F for 30-40 minutes. You get about 1 lb of food to eat, a savory crunchy snack for 150 calories. Use whatever low cal dipping sauce you want, I use mustard!
by breNNDo48