Grocery Shopping Expert, Andrea Woroch, shares tips for cutting your grocery bill while still eating healthy!
Plus, find out why Disney has cut all ties with Will Smith!
And a man is trying to get back his 750 pound pet alligator!
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Coming up right now, a plus sized travel influencer claims she’s being ignored and why she’s taking her anger out on airport employees. Also coming up, caught on camera, tourists in Mexico ignores warnings from beachgoers and ends up in a brutal face off with a bull. And later, a woman who loves to share videos of her daily outfits goes viral for all of the wrong reasons. You’re joining us for all the right reasons. yeah. Daily Flash starts right now. Get ready for trending news and entertainment. This is Daily Flash with your host, Andrea Jackson and Mitch English. The fun starts right now. This is Daily Flash. Hi, everyone. I’m Andrea Jackson. And I’m not much English. I’m that do it all. He’ll be joining us a little later right here on the good old daily slash bar in Ohio right outside of Columbus, making some headlines for banning a certain age group. No longer will they allow anyone younger than 30 come into their bar on the weekends. I mean, when I was under 30, I did a lot of dumb stuff in bars. So I can I can appreciate that. This all stemmed from a big brawl that occurred outside of their bar one weekend between two women. One was halfway dressed, the other one was not dressed at all. And there was some, you know, fighting and hair pulling and, of course, viral videos. And they just decided, you know what, from here on out, we’re going to just limit our bar crowd to the 30 and older group and see how that goes. Well, I just did the Virgin cruise for our honeymoon, and I can tell you, most of the people were over 30 and there was, you know, no kids at all. So it’s really 18 and up, but mostly everybody was drinking age anyway, very relaxing. There were no fights. There was no because I’ve done the bachelor cruise. I’ve been on The Bachelor and it was a disaster, let me tell you so. And we’ve done the carnival, We’ve done Royal Caribbean. But on this it was a little chiller. So I think that a lot of these bars are seeing that they’re like, we get them when they’re not as dumb. Maybe we won’t have as many problems. Yes. And maybe the drinking will be slightly more responsible. Yeah, they’re going to see how it goes. Obviously, the reaction has been mixed. There are some people that are outraged that they’re doing this. Other people are saying, I’m definitely going to go there. Now, regardless of what you think, they’re they’re getting attention online. Hate me for going there. I mean, they have the right to refuse service to anybody they want to. So I think that I mean, I’m all for it. I actually I would enjoy that a little more. Yeah, I think so, too. Well, plus size travel influencer claims an airport worker refused to push her in a wheelchair because of her size, and the experience left her gasping for air when she was forced to walk off the plane. Jalen Chaney revealed that she requested wheelchair assistance, ensuring a worker would escort the 27 year old through the airport. Well, Chaney claims when the employee saw her walk off the plane, they turned away. Even though Chaney is capable of walking. She said she almost fainted as a result of the negligence. She claimed it was her first time flying without oxygen in about four years. So if they saw her walking with it because usually they take you right to your seat. Yes, it’s not. I’m having to arrange something like this in a couple of months with my mom. Yeah. And from what I’ve been reading, they just they take you right to your seat, and then they take you right to where you get, you know, to your car, basically. Yeah. So maybe they saw her and thought she was trying to take advantage of something. If she’s walking, it’s possible. Or they. They saw her walking and thought, well, we you know, she doesn’t need our assistance. And some people are very sensitive about that. So she clearly is sensitive on the opposite side of the spectrum. Now, there are some of these travel influencers that take advantage of their notoriety or anything, and I follow a couple of them and it’s kind of it’s almost disturbing. There’s one where the guy is literally larger than most of the theme park rides will accommodate and he purposely goes and tries to get on these rides and then complains when he can’t fit that they’re not working with him to customize seats for him and everything. And they purposely go out there to try to get free stuff. Sadly so. Well, if you’re familiar with Orlando, a situation like that had deadly consequences here at one of the theme park rides off of my drive. So, I mean, yes, there’s there’s and I think there’s extra pressure when it comes to some of these workers that think, well, if I don’t allow them on the ride, I’m going to get in trouble. So I’ll risk allowing them on the ride and hope that everything works out. And clearly that’s not the case because it it’s it’s a dangerous situation. And I think she may have jumped to a little bit of a conclusion that it was because of her size. I think they need to talk to the worker. You know, there’s three sides, every story. Right. So, I mean, as you said. So I think that that’s something they’d have to look into. Well, a woman who ignored warnings from fellow beachgoers was gored a Bible in Mexico. Video of the incident shows the bull eating from a bull under the woman’s canopy as she tries to get its attention. Later, the bull is seen eating from some bags left in the sand near the woman’s campsite. She then tries to grab the bags away from the bull while bystanders are heard yelling at her to stop the bull, then charges striking the woman with a taunting, knocking her to the ground, then strikes her several more times as she tries to get up. The bull walks away. Once the woman stayed on the ground, bystanders were able to entice the bull away from her with a bucket full of water. The woman was later seen getting back on her feet like a bull going to do bull business. That’s what’s happening there. Don’t pokeball, don’t mess with the ball. Just let the bull do its thing. And in these countries they let them roam around like that because that’s what they do. I mean, I was just overseas where the cats were just everywhere. They were in the stores, the dogs were in stores like this bull was clearly allowed to be there. Yeah, I like the commentary by the person that posted the video with some expletives in there. They tried to tell her to get away, but clearly it’s sort of I feel like this happens a lot, especially when it comes to larger animals. People think, I can get close to them, it’ll be great video. And then they forget. These wild animals are wild animals. And, you know, a grizzly bear will go grizzly on you if you’re not careful and you don’t respect their species. I mean, we get these problems all the time down here in the south area where people are messing with gators and all of a sudden it bites their hand and they got to go put the gator down because the gator is just a gator business. Yes. Like why why are you going to sit there and taste this thing? Have you never seen any of those videos of the people running in the streets? It’s like, what is Wrangler or any Looney Tunes commercial, any body of water in Florida? Regardless, you can always just assume it has some sort of wildlife in it. Look, something in the water down here wants to eat you. It’s either a snapping turtle, a snake, a gator, or a crack at one of them is going to try to bite your hand off. I’m always shocked at these people who walk their small dogs right near the shoreline of the condor or a lake. You’re like, you realize that you’re basically just taunting the gator that’s sitting on the fence. She’s taunting the bull with the thing, the Doritos, 100%. A woman attempted to show off her outfit of the day, but soon realized she was missing a crucial piece. Sarah Plowman was preparing for dinner with her fiancee when she decided to do a Get ready with Me video. The influencer recalls how she had just returned home from a busy day and was running late for her date after changing out of her work clothes. Plowman says she wanted to grab a quick video of her outfit. It wasn’t until she saw the post later that she noticed something was a little bit off. Tomlin says she forgot to put her skirt on. She was surprised to realize none of her close friends bothered to mention she was missing the key piece of clothing when she posted the video. Well, if you saw the Met gala, that’s kind of the fashion of just walking around in your Underoos, right? It’s kind of maybe your friends didn’t think there was anything wrong with it. Maybe they’re like, this is kind of a trend. Okay. I like to just go out with just the leggings on. Yeah, it’s got to be a thing. Well, some say Justin Timberlake has been retired by his fans after his latest album and tours have failed to bring the crowds and many say it might have to do with the Britney Spears bombshell tell all. The 43 year old pop star who is currently on his Forget Tomorrow world tour may have been forgotten by fans. Music industry insiders point to Timberlake’s six year break between his thirties and forties as a really long time away for the artist. And most of Timberlake’s fans have aged out of caring about him or his music. It’s like the old saying goes, You don’t retire, the audience retires. It’s been a tough year for Timberlake. Following the release of his ex’s memoir, The Woman in Me by Britney Spears. The book included several hot takes regarding the couple’s rocky relationship. You know, I wasn’t very vested in the Britney thing. That’s not really in my scope of not your wheelhouse, Carrie. But his music just hasn’t been. It’s nothing’s hit. Like the last two albums, The Man in the Woods had like one good song on it, and it didn’t have to do with words. It’s like a robot song and nothing else has really hit the radio or anything. Yeah, the Bringing Sexy Back, because that was kind of his last big moment. I’ll also add this. So I think that he’s one of those guys that tries to do a lot of different things. So I think in the music industry, when you move away from your core audience and you do the acting thing and the producing thing in the right, which of course, you know, he’s extremely talented, you can do all of those things. But I think you start to fracture yourself and then you sort of lose an audience and I think the key thing there is like his age group of audience, his fans. There’s so many different things to be interested in. If you don’t continue to keep them interested in one specific thing that you do well for Justin Timberlake, the singing, then I think you have to focus on other ventures. And if that’s why he’s he’s tinkering with the idea of the NSYNC revival and he brought them on the trolls movie and there’s been these rumors of because Joey Fatone is on a tour right now where he brings in Lance Bass every once in a while. Kirkpatrick. It’s with I forget his name. He’s married to Alexa Bliss. But but I think he’s been tinkering with that because that seems every time they pop up, yeah, his star rises a little more and the other guys are like, Yeah, let’s go. Do you know, good show because they want that money to. And I think they probably need his star power more than he needs. They’re 100% collectively. They’re still a novelty, and I think there’s still fascination about that group and, you know, that feeling of, gosh, it’s sort of sentimental, right? For Backstreet, go on. A pretty successful to where they were partnering with New Kids on the BLOCK and they did a whole world tour and it sold out all over the place. So I think if he really wants to get back, really what Justin Timberlake just and what he’s really good at, go to an episode of SNL that was always when he popped up and it was great. And then he includes Jimmy Fallon in some skit that always seemed to kind of pull the audience back when he would. People reminded, yeah, he’s funny and he can act and he’s pretty good. He needs an SNL. And I think with the acting thing, he’s got to either stick with it or not do it at all. Abandon Ship Yeah. It is Women’s History Month and we are celebrating all things. Women and women are quickly becoming the face of wealth in the US. Ladies are excelling at finance from investing to managing debt. And there are so many new ways women can secure their financial future. Joining us to talk about it is Adrian Hughes. She’s the national client experience executive from Merrill Lynch Wealth Management. Adrian, thanks for joining us. Thank you for having me. So what are women doing well in terms of taking control of their finances? Well, women have seen a tremendous amount of wealth generation over the past decade. And that’s actually true for our larger society. Right. The number of affluent families are growing. But when we think about that wealth engine, I usually think about women as the turbo boosters on the back of all that growth. So not only are they growing at a faster clip, but we also see that they’re more likely to have retirement accounts set up. They’re likely to have financial plans, work with a financial advisor. And most importantly, they are twice as likely to help set up the next generation for financial success. So that’s that compounding impact where it’s good that their wealth is growing for now and for our overall economy, but also for those future generations. I like that we have compounding interest and we have compounding impact. That’s terrific. Where are women still struggling when it comes to finances? So that is a great question, Andrea. You know, the concerns for women are largely the same as they are for men and anyone really. Do I have enough for my retirement? Can I cover the costs of health care? Will I outlive my assets? But I think where women are are distinctly and I wouldn’t say struggling, but distinctly challenged is when you think about the fact that women outlive men and that there is a a wealth gap. Well, as what is how we call it. Right. So the wealth gap is the pay gap, which we all know about, but also the fact that for women specifically, they experience more disruption in their careers than do men, whether it’s for child care or caring for a family member or other things. They not only have the pay gap, but also what we call the wealth gap from those disruptions. We estimate that wealth gap to be about $1,000,000 over the course of a career and for women of color and, you know, especially in the B.A., the black African-American and the Hispanic Latino communities, it’s only compounded in those communities as well for women. You mentioned a few of the obstacles. What are some other obstacles that that women face when it comes to those finances? Well, I think, you know, the other thing, we have a study here at Merrill Lynch, and and it’s around we call it diverse viewpoints. Right. So really, the viewpoint of wealth. Having those conversations and sometimes even having the courage to to get up and say, look, I want to take control of this and taking those those those first steps. Right it for for many women, we find that they are they don’t want or are not comfortable with finding or discussing their finances as their male counterparts. But we’ve set up a lot of things to be able to make that comfort and make those conversations better for them. So, for example, at Merrill, we have this month our our hashtag Women Invest in series, which our series of conversations and videos and meetup groups where women can actually get together and focus on the issues that pertain to just that. We also here at Bank of America have what we call our Better Money Habit series, right? And some of those things are focused on on women, but people from all aspects of life. And these are our employees actually volunteering their time to make sure that we’re making those connections with women, those connections that that may not be made as frequently, but are just as important in that community. Adrienne, some terrific information. Thank you so much for joining us. For more information on financial literacy and what you can do to get your money right. Head over to Daily Flash Pokemon will have this interview on our website, Happy Women’s History Month. So my my mother was a woman. Well, I would say so. I have a very tight inner deep connection and deep connection. Thanks so much. Speaking of women, check out this woman in Tennessee said that she ordered clothing online and was horrified when she found a mysterious vial of blood is inside of her package. Her name is Anna Elliot. She posted a video explaining the bizarre, bizarre ordeal. She claimed that her package, which was only supposed to contain the dress that she ordered, also had a dented can of beans inside. My goodness. Elliot reached out to the blood testing company to report what she had found, and she also contacted CDC, which she claim filing a report and investigating the incident as a major biohazard. Yeah. Elliott said that she got a call from a higher up at the clothing company and told her that they looked through all of their factory footage to no avail. Something similar actually happened to our VP of production here at Daily Flash. He ordered a pair of shoes and when he got it, there was a knife inside of the box. And so he goes, I don’t get it. This is like a shoe worn. And it is. And they go, It’s a knife. You can keep it. And I don’t know. Hugo, do you still have that knife today or do you even use a knife that came along with a pair of shoes? Or is it like a free steak knife? He just, you know, had no nothing. Do you open the box up? There’s a shoes and then a knife and like, you know, it was like the knife killer coming after what I to me personally, I would be freaked out. I’m like, What’s going on? I would be three times freaked out if I woke up. I found a can of beans and. And a vial of blood. Yeah. And how would the two get into the same box? I guess that’s what they’re trying to figure out. Here’s the thing. Like, who’s vial of blood and what were they getting tested for, Right? Well, they know the results like that. And that’s why you can’t bring personal items to work. You kind of wonder about that. You have baked beans and baked beans. What the what the two have together. I would want to know. I would. I would love it. No wonder the folks at the Amazon had those stressed out. They get stressed out and have to go to those rooms and meditate. Ever received anything crazy like that? Let me share your experience. You can drop us an email at Flash, the Daily Flash dotcom, and of course we’re all over social media. Just look for daily flash. And of course, you can leave us a comment there. We’ll share it with America in the world. Actually, right here on the show. We are international. We are international. And you never know. One day we could be ISIS International, one day if they pick us out, wouldn’t it be great in space? But then the aliens, they go, what the heck is going on in this planet? Hey, welcome to furry friends. This week I’m and Doolittle. And first off, you dog lovers know how sneaky sneaky your dogs can be. But what if they were secretly spies? Yes. That puppy named Elvis thought he could be sneaky with that carrot. And, you know what? It’s not just dogs. I had my own personal, sneaky little friend Biscuit. The Kiki thinks he likes pretzels. Check this out. They’re pretzels, dude, you don’t eat pretzels. You don’t eat pretzels. Don’t you? Don’t you do not eat pretzels. Play. Ignore the cake. No, just it’s not your catnip. Every day with our furry friends is always a fantastic adventure. And we all know that. Andrea. Matt, Mitch just told me to give you some grief for your cat having its own tik-tok page. He does. He does. All right, Matty. Thank you. Daylight saving Time can sure do a number on us. Not to mention feeling like we’ve lost an hour in the day. Here’s lifestyle editor Joanne Butler to help us out. hi. Thanks for having me. You know, this time of year, you know, schedules are just more jam packed than ever. Everything’s frenetic and you just, you know, can’t seem to find the time no matter what you do. And when that happens, often we are scrambling for lunch or miss it all together. It’s just not good. So something I am loving. Actually, my whole office loves it. The new Knorr rice and pasta cups. Look at these. These are quick, easy to make super delicious lunch meals just so good. Plus, they’re microwave ready in just two and a half minutes or less. So talk about maximizing time in your day. No excuse not to have lunch with these. And they’re made with 100% U.S. grown rice. They have 6 to 7 grams of protein per serving, and they come in four delicious flavors, a three cheese mushroom risotto, garden, tomato risotto, fajita rice and chicken flavored fried rice. And, you know, they’re great on their own, but you can also take them up a notch and just add some toppings like cheese, veggies, avocado, salsa. And now also look out for the pasta cups. They’ll start rolling out in April and they have 8 to 9 grams of protein per serving. And they come in teriyaki noodles, spicy Korean style barbecue and pad Thai three yummy flavors. I can’t wait to try them. And also, I should tell you, these are all 100% real vegetables. Great for lunch, like I said, but of course, great. Easy dinner too. Even better than just 299 at Wal Mart or grocery store. So definitely check this out. NOOR Now, next up are beauty routines. You know, you want to find products that are multi-purpose and get as much done as possible for you, especially after the harsh winter has done a number on your hair. So enter the drugstore brand og X Now this is our extra strength renewing plus argan oil of Morocco penetrated oil just ideal. If you have really dry or textured hair, it’s made with an extra hydrating blend of water based silk proteins and cold pressed Moroccan argan oil just makes hair instantly smoother and shinier with each drop and really seals in the nutrients and just helps improve hairless density. And you just put a few drops in your favorite conditioner for an extra shine, or just take it right out of the bottle, put it on the ends to add some luster and tame frizz. And you can use it every day to get it right at Target for 799. And next up, got to tell you about Maui moisture. Now this brand knows it’s all about a healthy scalp and they’ve just launched a whole line dedicated to it called scalp care. It’s a clarifying shampoo conditioner and a serum for curly and wavy hair loaded with 100% aloe vera as a first ingredient and a super hydrating base. Plus, it has apple cider vinegar rosemary oil packed with vitamins and B, smells amazing, by the way. And you can use them in combo to get rid of buildup and leave your hair refreshed and restored. Prevents up to 90% less curl breakage on your brush, which you know, if you have curly or wavy hair you can appreciate. Makes it 50 times softer if you use it every day. And then the serum. This is the magic here. You just massage that right into your scalp root to end before you style curls. Just love this. It makes them two times stronger, prevents dryness, controls frizz for 48 hours. This this collection is just a steal again right at target here 1025 each. Now other general things you can do. Try to get to bed an hour earlier and catch up. It really does help. Also plan ahead, write down an agenda of things you needed to get done for the next day. Also, do as much as you can the night before, like lay your clothes out so you won’t wake up and think, am I going to Where do they sit? The coffee pot. So it’s ready to go when you wake up. And best tip I can give you don’t be afraid to say no to friends and family. If they ask you to do something on the weekend, you just really don’t feel like it. Don’t be afraid to say no. Take time for yourself. There you have it. Some tips to maximize more time in your day and do things for yourself. This is Daily Flash with your hosts, Andrea Jackson and Mitch English trending news and entertainment. This is Daily Flash. Hi, everyone. I’m Andrea Jackson and I am Matt Doolittle; Mitch English, which will be joining us in a little bit. So prices have gone up pretty extensively in the grocery store, right? Yeah, Well, they’re trying to see if anybody is willing to buy a $400 luxury pineapple, a $400 pineapple. Okay. So it’s a ruby glo pineapple bread for its distinctive red exterior. And it costs $395.99 at Melissa’s produce, a California based seller. And it’s from Costa Rica. But Del Monte, you know, the big producer, is bringing it to the states to see if anybody is interested in this unique fancy pineapple. You know, somebody will be I mean, they’re going to it’s going to be an influencer that, like, they would buy those things up. But it’s just in this age where inflation is just thrown everything through the roof. Is it a smart move for a fruit company to be like, hey, let’s introduce a $400 pineapple? But I think you hit it right there when you said influencer, because they’re going to get free advertising and whether they’re buying the 300 plus dollar pineapple or a can of Del Monte pineapple off the shelf there, their name is getting out there and they’re seeing that it’s out there. They’re saying the taste isn’t different. It’s just the look of it in that it looks almost like it’s been like it’s a fake pineapple. But, you know, you know where this thing’s going to be huge in the villages, You know, when someone puts that red pineapple out there that they know how you know, it’s a red it’s a red pineapple. When you get that red panel out there, you know, it’s getting on a village stage. And if it goes upside down, run for the hills. Now, here’s my question. Is it cut or do you have to buy the thing whole and cut it yourself? It’s whole. And then you got to cut it yourself. Get it? Yeah. So it’s a whole process. This is $400, but I mean, I expected to bring it out in a gold case and it opened. It’s like most people that buy like the thousand dollar steaks in Vegas where they bring it out and it it’s in its own case. I’m like, I want the case to just give me the here, here’s what’s going to happen. The pineapple will be doused with truffle oil and gold flakes and you’ll be paying $2,000 and all ends up going to the same place anyway. All right. Well, plus size travel, it’s an influencer claims airport workers refuse to push her in a wheelchair because of her size. And the experience left her gasping for air when she was forced to walk off the plane. Jillian Chancey revealed that she requested wheelchair assistance, ensuring a worker would escort the 27 year old through the airport chain claims that when the employee saw her walk off the plane, they turned away. Even though Cheney is capable of walking, she said she almost fainted as a result of negligence. She claimed it was her first time flying without oxygen in four years. And honestly, I think it was just a mistake. Their eyes are getting off. She looks like she’s walking fine there. So she obviously doesn’t have like a disability that you can see. Yeah, it’s hard to say. I mean, I think when it comes to all this attention, you know, a travel influencer, she clearly has an agenda and her angle is for travel rights for larger people. And so I think she’ll take maybe any opportunity she can to further her influence when it comes to this kind of travel. It’s taking advantage of the systems and stuff. And I know the airline industry is going through a big change right now where they can’t charge you for cancellations or moving your flight or they have to give you your money back. So I think you’re going to see pushback from the airlines a little more. We even had an incident on our trip in Delta. Usually we just, you know, bowed out. They push back on us a little bit, like, look, you got there, you got your stuff. Granted, you were late and all this and like, we had to cancel a few things. We were like, they’re like, that’s not our problem. Whereas back in, I think a year ago, they would have. Yeah. Something well, I think to there’s so many people who don’t want to travel anymore because of all the issues now that comes with traveling, whether it’s cancellations or delays or wings flying off or. Yeah, we’re not seeing that completely bolstered. I’ll tell you, we got on that plane on the way back on the way there. We had Airbuses. I got on there and pulled the thing. it’s a Boeing, right? You’re like, okay, let’s get the Bloody Marys going. Maddie, need to go. Nighty night. my goodness. Well, a woman who ignored warnings from fellow beachgoers was going viral in Mexico. Video of the incident shows the bull eating from a bowl under the woman’s canopy as she tries to get its attention. Later, the bull is seen eating from some bags left in the sand near the woman’s campsite. She then tries to grab the bags away from the bull while bystanders are heard yelling at her to stop the bull. Then charges striking the woman with its horns and knocking her to the ground. It then strikes her several more times as she tries to get up. The bull walks away. Once the woman stayed on the ground, bystanders were able to entice the bull away from her with a bucket full of water. The woman was later seen getting back on her feet. The people there warned her not to do that and instead she just sort of instigated the whole thing and egg the poor bull on natural selection. Your natural selection will flash right after this. If you love it, you love it or you buy it. We talk about it right here on life, love shopping. We’re going to start today with a very unique story We’re following The latest makeup trends. And this first one is not for the plain Janes. Who knew broccoli would kick off a crazy makeup trend involving faux freckles? Take a look at some facts. I don’t know what I just witnessed, but I am 100% down. And then like a little broccoli, I’m a sucker for faux freckles. So we don’t need this whole broccoli using off concealer in one of the deeper tones. This looks very soft. my gosh. That’s a lot. Okay, maybe I needed to do not so deep of the shade, but it’s giving freckles. Okay, look, Pat, it. Okay. Note to self a little goes away. So the broccoli method has a new generation of fashionistas freaking out over the green. Go to method. Paula Reitman dipped hers in bronzer for a more natural freckle sparkle. All right, here we go. Makeup artist reveals her perfect hack for the perfect lip. Take a look at a slightly different lipstick application. Actually, this morning. We are not going to apply all upset with that part of the bullet. Hear me out. You play with that part of the bullet, you have like a reduced visibility on the actual lip line. All that when you flip the bullet around that angle lets you see everything a little bit better. Watch. It’s just something different. This, for me, feels more cumbersome and it’s easy for me to kind of go outside of the lip line here versus like this remote control I got on lip, honestly. Same thing. Just go where the opens first as opposed to the lip line and then kind of the same thing. I feel like it’s better when you use the tip of the bullet. Try it, humor me and let me know what it looks like. let me know what you think. So this is well, for me. So makeup artist Katie Jane Hughes shares all her makeup tips and tricks on her social media page with more than 260,000 followers. In addition to the lipstick video, her lip liner and foundation clips are among the most popular. Well, a dietician is trending for her video on the six elite food she never leaves Costco without. She goes by the handle sorority nutrition scientist. Here’s registered dietitian Lauren Hubert with her favorites. They I never leave Costco without as a dietician. Their produce section is elite, especially their fruit. So bananas and peanut butter berries on top of oatmeal and salads and yogurt parfaits. We buy it all. Chicken is also a go to for us. We buy the breast and the thighs. We also love these chicken apple sausages for an easy protein during the week. Almond flour crackers with Hamas. We love them. Poppy soda, broccoli florets that are frozen for an easy veggie at meals, frozen fruit for smoothies. And we always leave with a whole grain bread. I love this one. And check this out, Jenna. Evelyn is sharing her advice on how she dropped 15 to £20 within three months. She credits cutting out drinking, making better food choices, and getting it at least 10,000 steps a day. That’s how I lost £15 in 2 to 3 months in college. Let’s do it. So I gained the freshman 15 living on campus. Honestly, I probably gained more about £20 while being a freshman college. That was from drinking every weekend, not being in a deficit, not hitting my protein goals and not working out the right way for my body. Here’s what I did to actually lose the 15 to £20 very quickly. Food was the biggest thing. I was still eating a lot, but it was low calorie, high protein. My staples for local high protein was chickpea pasta, fat free cottage cheese. I made sauces out of it. You see it in everything ground turkey. I would make like taco bowls, chicken, Greek yogurt. I eat that all the time. Turkey, bacon. I would make breakfast sandwiches now for workouts. I started losing weight when I started doing low impact workouts like walking Dumbbell only lifts and Pilates. For more information on any of these stories, head to our web site. L l a show dot com. Hey, welcome back. Daley Flash while getting ready for an Easter celebration can be a challenge even for months. Here is lifestyle expert Roslyn Daniels with some time saving tips if you’re hosting your friends and family this year. Hi, Roslyn. So I’m a big, big celebration for me. So what is the most important part of a successful Easter menu? Well, I think the most important part is having time to spend with your family and friends so you can connect. So that’s why I’m teaming up with my friends at Cracker Barrel, because they have fully prepared Easter meals that are delicious and allow you that time to connect with the ones who matter most. So what are you making this year for Easter? Okay, now I love a home cooked meal, but I also love having someone else cook that meal for me. So I’m going to have Cracker Barrel do all the work for me so I don’t have to be in that kitchen. Now they’re Easter heat in serve and ready to serve meals are the perfect way to enjoy a delicious Easter meal without the hassle, the heat and serve meals go from the oven to the table in 3 hours or less and feature your choice of spiral sliced sugar, cured ham or prime rib and the new Easter ham in Turkey. Hot and ready meals require no prep time at all because they come hot and ready to serve. Just make sure that you place your order right now so you can pick it up between March 28th or the 31st. Or you can have it delivered. So a Cracker Barrel, what is your favorite thing? Favorite way to play that triangle game? They have with all the pins in it? Is that like, like a main thing you do there? that’s still there. But you know what? My kids like to play with that. I just keep them busy with it. Awesome. So for all that Easter information where we go for more information, you can visit Cracker Barrel dot com to place your preorder now for your Easter meal for pick up curbside or delivery for March 28th through the 31st, or visit your local Cracker Barrel and try out their new spring menu while you’re there. Great. And thanks for joining us. We’ll have all that information on our website. It day in the flesh. Okay, guys. While eating healthier should be a goal for all of us, the high cost of doing so is one of the biggest challenges I can see where savings and grocery shopping expert Andrea moore joins us now with some advice on how to cut the cost of healthy groceries. Andrea, welcome back to the Daily Flash. Thank you for having me. I know that grocery prices are remaining stubbornly high, so I do have a few tips to help you save. Yeah, you suggest trying reverse meal planning. What is it? So I always tell people we need to meal plan to reduce food waste. This is when you plan out meals for the week and you buy only what you need for those meals and nothing else. But this time I want you to do it in reverse. Plan your meals around what’s on sale at your local grocery stores. Look up ads online on your phone to see which ingredients are on sale. Then you can use an app like Cook List type in those ingredients, maybe even what you already have at home. They’ll come up with recipes for you, and this will really help you save on those healthy foods. That’s a terrific approach to a what should we consider when buying fresh produce? Because this is always tricky and I feel like this is the part where people feel like they waste the most money. Exactly. And there really aren’t coupons for fresh produce. So the first few things you could do is weigh your bagged produce and look for the ones that weigh more. And that’s because there are pricing protections for consumers for any of those bagged produce or containers of produce or fruit that is priced per unit, meaning it’s not price per pound. It has to weigh, at least at minimum, the amount advertised on the package. But oftentimes it could weigh more. So if you weigh it, find the one that weighs more, you won’t pay more. You’ll get a little extra food. Also, a few other things to consider. Limit how much you buy in bulk of the fresh produce. Instead, opt for frozen produce. It’s flesh frozen at peak ripeness, so you get all the amazing nutrients and you won’t have to worry about it going bad. This would ensure you have berries for smoothies, vegetables for stir fries on hand. Again, not worrying about it spoiling. Yeah, because I can’t tell you how many times I’ve thrown out produce. I mean it’s, it’s, it’s unfortunate, but it happens to all of us. What about store brands, Ontario store brands have come such a long way in the last decade, and oftentimes they are manufactured at the same facilities as the national name brands, giving you high quality ingredients. They also have a lot of healthy options these days, including organic and gluten free. So you really want to pay attention to these. Compare the ingredients side by side with maybe a favorite name brand that you’ve been consuming for the last few years. Give the store brand a test. Most chances are you’re going to love it, fall in love and help you save around 30%. And if you’re unhappy with it, most stores will accept a refund. So you really don’t waste any money trying it. Can grocery store apps really help you save? You know, they promote them at the checkout line. It’s like, do I really need one more app? Is it going to save you money? You definitely want to download the grocery store apps more and more stores are giving coupons for product specific deals. There are even stores that give you coupons for money off your order. You just have to learn how to use the app. It’s super easy to use. I also like some other savings apps that makes shopping for groceries cheaper. First of all, Coupon Cabin has a mobile coupon app. They also have an online site where you can get coupons for online grocery orders. So if you do a lot of that kind of shopping for your groceries online, it also helps you deter those impulse purchases to stick to your list. But they had coupons for money off free delivery, and you’re also going to earn cash back for those online grocery orders through the app. So that’s really great. And then when you’re done shopping, hold on to that receipt, download it fetch. Fetch is a free rewards app. You take pictures of your receipt, you’ll earn points which you can then redeem for gift cards to a variety of stores. You can then use those gift cards to splurge on a little treat for yourself, get a little cash back for all the groceries you’re buying. We have time for one more question, Andrea. What should we pay attention to at checkout? There’s so much to pay attention to. First of all, you know, get off your phone and look at what is actually being scanned. Once you’ve clipped your coupons, of course, you want to make sure that the prices line up. I can’t tell you how many times I’ve seen discrepancies in prices. Sometimes the sales not applied at actual checkout, and you want to make sure you’re saving every bit of money. You can also pay attention to which credit card you’re paying with Some cards will give you more points or cash back for groceries. And then also consider a flat rate cash back card, the bread American Express card. It’s a bread cash back, American Express card gives you unlimited 2% back no matter where you shop. So that would be a great option for groceries if you’re buying at Target or Sam’s Club. Perfect. Andrea, thank you. That’s all we have time for today. For more savings tips, please visit Andrea. War icon. Thank you, Andrea. Thank you, Andrea. Was it weird saying her name? Yes, a little bit. Cool. How about a michelin star? Meal in space is as an astronomical feat and it comes with a pretty sky high price to space. VIP will host a dining experience in space with a michelin star chef. Six explorers will be making history by enjoying the meal of a lifetime high above the Earth’s atmosphere. The price tag, 6 hours. It’s going to cost you $495,000 per ticket. Now, all proceeds will from that mission will actually benefit the Space Prize Foundation. Chef will cater his meal on board. The mission is set to launch in 2025 from Kennedy Space Center in Florida. Diners have said 100,000 feet above sea level explorers will have access to wi fi, will also livestream their experiences to their family and friends so they can brag about it. But wow, what a view. Right? You go there for the view and hopefully nothing else comes up. That’s a space traveler, not an astronaut, let’s just say I agree. Good point on that. More flash after this. Welcome back to Daily Flash. A hapless dreamer is also a would be philosopher, and he spends his days looking after the pool of the tuition. Tiki Apartments in sunny L.A.. This is today’s must watch movie Pool Man. Moviegoer. Thanks for watching my trip. Darren Bearman. I’m a cool man. I love Los Angeles and I’m fighting to make it a better place in this. These are my best friends. Jack Dennison, Diana Spencer. This is my take on the language. A little bit of cinema, right? Brilliant. This is my girlfriend, Susan. And this is June del Rey. She’s uncovered corruption at city council and thinks I can help. She thinks I’d make a great detective. Well, like undercover? Yes. Really? Trying to get back to you. These are the bad guys. That’s the lizard. And this is a tree that’s trying to tell me something about my past. Anyway. These are some cool images set up. Awesome music in it. Thank you for watching. Have an awesome Quantico day. Viewers, execs. I like Chris Pine. I do. And it’s neat to see and cool. I didn’t know he directed it and wrote this, so that’s even cooler about it. That Danny DeVito, too. You got Annette Bening and Jennifer Jason Leigh. So you’ve got a pretty solid cast in that movie. It took me a second when I saw Jennifer Jason Leigh as like nine, who is I know who that face, you know, but she was played down, obviously. So that was her. Did you see her in the last season of Fargo? If not, no. I’m not seeing this Fargo in the season. She’s she’s one of the main characters. She’s. I’m going to have to binge, etc.. Well, we appreciate you joining us. Of course. Yes. For more information on anything you’ve seen on today’s show, head to our Web site. Here’s the deal. Daily flash, dotcom. It’s open, what, 24 hours? Yes, extended hours later on and now 28% off. Everything Open during holidays, open during holidays. Take care. We’ll see what we look at you. But by.

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The woman with the wheel chair that was over weight could occasionally walk, without oxygen but she could have COPD which would cause her to have problems breathing, and that might be why she needed the wheelchair at times maybe not all the time but on occasion she might need help..