Lost over 30lb in 3 months. My go to for lunch is either some type of meal with 1/2lb of beef or chicken. These lean beef nachos have everything on them minus guac or sour cream for under 500 cals.

1/2lb 96/4 beef
Protein chips
Pico de gallo
Shredded lettuce
Pickles
Jalapeños
Hot sauce
Low fat cheese

by Mattyice_4637

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