I forgot how much I love volume eating..,

1 beef tomato = 50 cal
1(ish) tbsp of light ranch = 30 cal
2 Flat out wraps = 90 cal
4 slices chicken = 40(ish) cal
1 thin slice Swiss = 40 cal
2 pickle slabs = 5 cal
1 (ish) tbsp honey mustard = 10 cal

Total= >275 cal