glad i make these 4 meals that total to 1224 look fulfilling 🫡
here’s some things i use and meal ideas for personal use that i have in my notes app. some things aren’t specific and would only make sense to me though, feel free to ask for specific brands if anything interests you 🫡🫡
(canadian ham for 70 cal should say for 60 cal, i found a lower version)
by dance0606music2005
3 Comments
will not lie i put yellow food dye in my egg whites sometimes just for comfort reasons so just ignore that
do you guys want more posts? i make diff sets of meals every day that’s 1300 or under. let me know!
messed up the ingredients on protein bowl, should just say half of a whole egg that’s mixed, and then some extra egg white
didn’t think i’d ever publically post my food notes , so sorry about that!