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Here are two recipe ideas for quick and easy 10-minute meals:

1. Spicy Shrimp Scampi with Pasta (One-Pan Wonder):

This flavorful dish is perfect for a weeknight dinner.

Ingredients (serves 2):
8 oz shrimp (thawed and deveined)
1/2 box spaghetti or other pasta
1 tablespoon olive oil
3 cloves garlic, minced
1/2 teaspoon red pepper flakes (adjust for spice preference)
1/2 cup dry white wine (or chicken broth)
1/2 cup cherry tomatoes, halved
1/4 cup chopped fresh parsley
1/4 cup grated Parmesan cheese
Salt and pepper to taste

Instructions:
Cook the pasta according to package directions while prepping other ingredients.
Heat olive oil in a large pan over medium heat. Add garlic and red pepper flakes, cook for 30 seconds until fragrant.
Add shrimp and cook for 2-3 minutes per side, or until pink and opaque.
Pour in white wine (or broth) and bring to a simmer, scraping up any browned bits.
Drain pasta and add directly to the pan with shrimp. Toss to combine.
Stir in cherry tomatoes, parsley, and Parmesan cheese. Season with salt and pepper to taste.
Serve immediately, with extra Parmesan on the side if desired.

2. Scrambled Eggs with Smoked Salmon and Avocado Toast:

This protein-packed breakfast comes together in minutes.

Ingredients (serves 1):
2 eggs
1 tablespoon milk
1 tablespoon butter
Salt and pepper to taste
1 slice whole-wheat bread, toasted
1/2 avocado, sliced
2 oz smoked salmon

Instructions:
In a bowl, whisk together eggs and milk. Season with salt and pepper.
Melt butter in a pan over medium heat. Pour in egg mixture and cook, stirring frequently, until desired doneness is reached.
While eggs cook, toast the bread. Mash the avocado on the toast.
When eggs are ready, top the avocado toast with scrambled eggs and smoked salmon.
Enjoy!

These are just a couple of ideas – there are many other quick and easy recipes out there. You can find inspiration online or in cookbooks!

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here are two recipe ideas for quick and easy 10-minute meals the first recipe that comes to mind and one that I am excited to share with you is a tasty dish that resonates with a Mediterranean Vibe the star of this particular dish is the humble yet versatile shrimp this unique crustation is a staple in many due to its wonderful taste and high nutritional value it adds a distinctive flavor profile to any dish and in this case it will add a touch of the sea to our quick and easy meal our shrimp will be accompanied by the equally versatile pot Pasta Pasta which is a carbohydrate rich food is a perfect canvas for flavors pasta comes in various shapes and sizes each with a unique way of holding on to the sauce but for this recipe you can use any type of pasta you have on hand to add some Savory depth to the dish will include olive oil this Liquid Gold has been a fundamental element in Mediterranean Cuisine for thousands of years the olive oil will not only add an aromatic richness to our dish but will also serve as a medium for sautéing our ingredients garlic another Staple in numerous Cuisines worldwide will provide a comforting and familiar flavor to our dish its unique combination of sweet spicy and pungent flavors will make this easy meal even more appetizing we will also add red flakes to give our dish a subtle hint of heat that will build up as you enjoy the meal white wine the secret ingredient will be added next this addition will enhance and Elevate all the flavors the acidity of the white wine will act as a balance against the richness of the other ingredients and its fruity notes will work one wonders in adding complexity to the overall taste cherry tomatoes a vibrant and sweet ingredient will add a refreshing touch to our dish they will burst with flavor in your mouth providing a fun texture alongside the shrimp and pasta parsley will join The Ensemble next it’s Herby freshness creating a beautiful against the warm hearty pasta and shrimp the final touch to our dish will be the parmesan cheese this hard granular cheese is known for its nutty and savory flavor perfect to round off our dish the cheese melts beautifully into the pasta enveloping it with a creamy layer that is a delight to the senses of course we should not forget salt and pepper the fundamental duo in the world they are essential to season our dish and bring out all the beautiful and distinct flavors of our ingredients the second dish I would love to guide you through is a breakfast classic with a Twist scrambled eggs with smoked salmon and avocado toast the core ingredient in this dish is the humble egg a versatile ingredient that forms the base of countless dishes from desserts to main courses cooked the eggs turn into creamy scrambled eggs that are an absolute Delight to the pette the butter will add a rich depth to the eggs making them silky and Heavenly milk is added to the eggs to make them fluffy whisking them together creates a light and creamy texture that is just beautiful on the pallet to accompany our scrambled eggs we have a simple yet elegant side whole wheat toast topped with an avocado spread using whole wheat bread adds a healthy Touch of fiber to our meal the avocado spread a creamy refreshing contrast to the warm scrambled eggs finally to make our dish even more special we add smoked salmon this unique ingredient will add a sophisticated touch to our meal with its Smoky salty and slightly sweet flavor enjoy these creative quick and easy recipes that can be prepared in just 10 minutes remember there are many other quick and easy recipes to explore for inspiration

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