I love these low carb/low calorie tortillas. So easy and convenient for a quick, filling, healthy, tasty lunch or snack. If you want more protein, add a couple slices of turkey.
One large flour tortilla (I just threw it in the microwave for 30 seconds because I am lazy) with 2 tablespoons of hummus, a quarter of a medium tomato, a quarter of a cucumber, some sliced red onion.
140 calories
9g protein
16g fiber
0g sugar
If you want to eat 2 of these for a bigger meal it's still only 280 cals with 18g protein and 32g fiber. If this "La Tortilla Factory" brand is not available near you, just search for Low Carb Tortillas as there are several brands with similar offerings.
by olivemarie2