Followed some of y'alls tips:
– Swapped the banana for berries (pls let me have my whipped cream in peace)
– Swapped hummus for cottage cheese w/ ranch seasoning
– Increased protein: went from 7g to 25g
– I know the pizza crisps aren't great… but at least I swapped out the pita chips
definitely need to amp up the veggie game, but this meal is much more filling than yesterday's!
Breakdown:
—Black forest ham: 60cal, 9g protein
—Sugar snap peas: 35cal
—Strawberries: 38cal
—Cucumber & cabbage kimchi: 20cal
—Hard boiled egg: 70cal, 6g protein
—Low-fat cottage cheese: 40cal, 6g protein
—Mini brie cheese wheel: 70cal, 4g protein
—Whipped cream: 15cal
—TJ's pizza pillow crisps: 44cal
by itsok2bdecent