Half a kilo of okra cooked with some spices and an omlet that I made with a rice paper. Lots of volume, 428 calories.

Cooked the Okra with half a tablespoon of olive oil and turmeric, cumin, chilli powder, garam masala. Omlet had 2 eggs, 40 grams of onion in it with chilli powder and garam masala. Cooked in a teaspoon of olive oil, topped with a sheet of rice paper.