High Protein Shrimp Scampi #lowcalorie #cooking

High Protein Low Calorie Shrimp Scampi 🍤
Only 460 calories per serving
Macros: 40g Protein | 51g Carbs | 11g Fat
Per serving Makes 3

1 tbs Olive oil
14g unsalted butter
5 cloves of garlic
1/2 tsp red pepper flakes
3/4 cup of chicken stock

500g raw shrimp
Zest of 1 lemon
Juice of 1 lemon
Black pepper to taste
Salt to taste

190g Linguine Pasta
1/2 cup pasta water

Cooking tips

You may need a bit more or less of pasta water add based on sauce consistency
Scrape up the red pepper flakes from pan when you add chicken stock
Add half a lemon first save the other half for end of dish depending on how much you like lemon
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#ShrimpScampi #Dinner #Pasta
#healthyrecipesfordinner #easyrecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #mealprep #highprotein #lowcalorie #easyrecipes #gymfood #fatloss #weightloss

you got to make this easy low calorie shrimps campy quick high protein and perfect for a post-workout meal add butter olive oil and garlic to a pot with a Sprinkle of red pepper flakes cook for 1 minute then add 3/4 of a cup of chicken stock and let simmer for 3 minutes while that’s simmering cook 190 G of pasta in a pot of water until right before Al Dente drain saving some of that pasta water and set aside to the chicken stock mixture add shrimp cook for five minutes then add lemon zest and the juice of a lemon add your pasta and some of that pasta cooking water sprinkle with salt black pepper and add chopped parsley and I promise it’s going to hit