have any of you watched that blue zones documentary on Netflix well I am obsessed David Butner can do no wrong in my opinion so today I’m going to show you how to make the famous Sardinian minone soup featured on it Sardinian minone soup is a traditional Italian soup originating from the island of Sardinia which is a Blue Zone it’s a hearty and nutritious vegetable soup that typically features a variety of seasonal vegetables and legumes simmered together in a flavorful tomato based broth one of the best things about this soup is its versatility you can pretty much use whatever seasonal vegetables that you have on hand it’s incredibly healthy and it uses water instead of stock which creates a delightful lightness uncommon in many soup recipes the full recipe is on my blog and follow for more Mediterranean diet recipes
In Soups