Chicken Veg roast for the week <$30

by thedoctor7684

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  1. thedoctor7684

    Recipe: two birds covered in oil (I use grapeseed), season with salt and pepper. A dozen carrots (chopped), 2 bunches of celery (chopped), 4 onions (chopped), 2 whole garlic (smashed). 2 cups of water. Roast @ 350 for 3 hours and then blast @ 450 for 15. (Ovens may vary, use smell and how much bone is showing on the legs vs tendons). Mixed with 3 cups of white rice.

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