I’ve been making single serving treats to curb evening snacking. I’m loving this high-protein chocolate mousse.
It takes almost no prep (melt chocolate and blend) and it doesn’t taste like tofu. Sometimes I add plain gelatin to get a firmer custard texture.
I’m not affiliated with this site or anything- I just modify recipes like this one:
https://www.thefullhelping.com/silken-tofu-chocolate-pudding/#google_vignette
by Leading_Mouse_8383
6 Comments
thanks! i’ve bought silken tofu instead a firm one I didn’t know how to use it. will try this, I love chocolate 🍫❤️ (who doesn’t haha))
A way to cut calories more and make the texture easier would just be to mix a packet of sugar free chocolate pudding with a box of soft silken tofu, blend, chill, enjoy. Can also do with sugar free cheesecake pudding mix too. Great vegan dessert options!
I wonder if this works with cocoa and a sweetener like erythriol, should be even less calories than using chocolate.
Hey! I’ve tried with cocoa and with chocolate. I prefer it with chocolate because it masks the tofu flavor better.
Maybe next time I’ll try less chocolate but dark chocolate!
Have you calculated the macros?
I used to make something similar years ago but it was causing stomachaches. I might try again.
Edited to add:
it looks like it’s about 1300 cal for the whole recipe or 217 cal per serving.
That sounds delicious and smart! High-protein treats are a great way to curb evening snacking.